Shrimp Spiedini with Pesto, New Potatoes and a Chickpea Aioli

Gluten Free
Health score
34%
Shrimp Spiedini with Pesto, New Potatoes and a Chickpea Aioli
45 min.
4
658kcal

Suggestions

Ingredients

  • 0.5 cup chickpeas cooked ceci
  • 1 cup olive oil extra virgin 
  • 1.5 cups basil leaves fresh
  • 0.5 cup mint leaves fresh
  • 1 clove garlic 
  • 1  juice of lemon 
  • 20 small new potatoes with skins on until tender, drained and cooled boiled
  • 1 cup olive oil 
  • 0.5 cup parmesan cheese grated
  • 0.3 cup pecorino cheese grated
  • 0.3 cup pinenuts 
  • 4 servings salt and pepper to taste
  • 28  gulf shrimp with heads on
  • 1  eggs whole

Equipment

  • mixing bowl
  • blender
  • grill
  • skewers

Directions

  1. Peel shrimp, leaving head and tail piece on. Thread 7 each onto bamboo skewers. Season with salt and pepper and refrigerate.
  2. Preheat barbecue.
  3. Cut new potatoes into quarters and place in mixing bowl.
  4. Place pine nuts, basil leaves, garlic, Parmesan, Pecorino and 1/2 cup olive oil in blender and grind until very fine (about 45 seconds).
  5. Add remaining oil in drizzle to form smooth yet very thick sauce and set aside. In another processor, place ceci, mint, lemon juice, egg, garlic and half cup of olive oil and blend until smooth, or 1 minute.
  6. Slowly drizzle in remaining oil to create a creamy sauce.
  7. Dress the potatoes with half the pesto and place in center of one of 4 plates. Grill spiedini for 3 minutes per side and place one on each plate. Cover shrimp with remaining pesto and drizzle with aioli.

Nutrition Facts

Calories658kcal
Protein18.04%
Fat46.66%
Carbs35.3%

Properties

Glycemic Index
59.13
Glycemic Load
37.05
Inflammation Score
-8
Nutrition Score
31.002608516942%

Flavonoids

Eriodictyol
2.11mg
Hesperetin
1.66mg
Naringenin
0.1mg
Apigenin
0.4mg
Luteolin
0.84mg
Kaempferol
2.24mg
Myricetin
0.01mg
Quercetin
2mg

Nutrients percent of daily need

Calories:657.77kcal
32.89%
Fat:34.87g
53.65%
Saturated Fat:6.97g
43.53%
Carbohydrates:59.34g
19.78%
Net Carbohydrates:50.68g
18.43%
Sugar:3.79g
4.21%
Cholesterol:170.99mg
57%
Sodium:607.6mg
26.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.34g
60.68%
Manganese:1.6mg
80.18%
Vitamin C:62.04mg
75.2%
Vitamin K:61.44µg
58.51%
Phosphorus:551.78mg
55.18%
Vitamin B6:0.93mg
46.53%
Potassium:1586.73mg
45.34%
Copper:0.83mg
41.56%
Magnesium:139.08mg
34.77%
Fiber:8.66g
34.65%
Calcium:304.7mg
30.47%
Vitamin E:4.27mg
28.5%
Folate:103.34µg
25.84%
Iron:4.62mg
25.65%
Zinc:3.6mg
24%
Vitamin B1:0.3mg
19.97%
Vitamin A:921.26IU
18.43%
Vitamin B3:3.64mg
18.21%
Vitamin B2:0.26mg
15.41%
Selenium:10.46µg
14.94%
Vitamin B5:1.2mg
12.02%
Vitamin B12:0.34µg
5.61%
Vitamin D:0.31µg
2.09%