Shrimp, Spinach, and Basil Pizza Bianca

Gluten Free
Health score
12%
Shrimp, Spinach, and Basil Pizza Bianca
45 min.
8
348kcal

Suggestions


If you’re looking for a mouthwatering and satisfying dish that’s both delicious and gluten-free, look no further than our Shrimp, Spinach, and Basil Pizza Bianca. This delightful pizza combines the succulent taste of shrimp with the freshness of chopped spinach and aromatic basil, all laid upon a crispy Italian cheese-flavored crust. Perfectly crafted for lunch, dinner, or any main course gathering, this dish is sure to impress your family and friends.

In just 45 minutes, you can whip up this enticing pizza that not only satiates your hunger but also tantalizes your taste buds with its harmonious mix of flavors. With each bite, you’ll experience a thoughtful balance of creamy, cheesy goodness from the part-skim mozzarella and sharp provolone cheeses, enhanced by the delightful textures of sautéed mushrooms and freshly wilted spinach. Plus, it boasts a relatively low calorie count of 348 per serving, allowing you to indulge without the guilt!

Whether you're hosting a gathering or just treating yourself to a homemade delight, this Shrimp, Spinach, and Basil Pizza Bianca is the perfect choice. Gather your ingredients, preheat your oven, and get ready to devour a slice of pizza that is not only gluten-free but bursting with flavors and goodness!

Ingredients

  • 0.3 teaspoon pepper black
  • tablespoons cornstarch 
  • 0.5 teaspoon basil dried
  • 12 ounce evaporated milk fat-free canned
  •  garlic clove minced
  • 2.5 cups mushrooms sliced
  • 0.5 teaspoon oregano dried
  • ounces part-skim mozzarella cheese shredded
  • 16 ounce pizza crust italian cheese-flavored (such as Boboli)
  • ounces sharp provolone cheese grated
  • 0.3 teaspoon salt 
  • pound shrimp deveined peeled
  • cups pkt spinach chopped

Equipment

  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • whisk

Directions

  1. Preheat oven to 42
  2. Place crust on a baking sheet; set aside.
  3. Combine cornstarch, milk, and garlic in a small saucepan, stirring well with a whisk. Bring to a boil over medium heat; cook 1 minute, stirring constantly. Stir in salt and pepper.
  4. Spread sauce over crust.
  5. Heat a large nonstick skillet coated with cooking spray over medium-high heat; saut shrimp 3 minutes.
  6. Add mushrooms; saut 2 minutes. Stir in spinach; cook 1 minute or until spinach wilts.
  7. Drain. Spoon shrimp mixture over sauce.
  8. Sprinkle with oregano and basil. Top with cheeses.
  9. Bake at 425 for 8 minutes or until cheese is melted.

Nutrition Facts

Calories348kcal
Protein36.88%
Fat51.94%
Carbs11.18%

Properties

Glycemic Index
19.75
Glycemic Load
0.35
Inflammation Score
-7
Nutrition Score
12.614782561427%

Flavonoids

Luteolin
0.08mg
Kaempferol
0.72mg
Myricetin
0.05mg
Quercetin
0.45mg

Nutrients percent of daily need

Calories:348.48kcal
17.42%
Fat:20.85g
32.08%
Saturated Fat:6.23g
38.96%
Carbohydrates:10.09g
3.36%
Net Carbohydrates:9.43g
3.43%
Sugar:5.04g
5.6%
Cholesterol:124.38mg
41.46%
Sodium:399.07mg
17.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.31g
66.62%
Vitamin K:56.82µg
54.11%
Calcium:386.15mg
38.62%
Phosphorus:308.23mg
30.82%
Vitamin A:1255.97IU
25.12%
Vitamin B2:0.32mg
18.96%
Copper:0.35mg
17.36%
Potassium:458.07mg
13.09%
Zinc:1.74mg
11.61%
Magnesium:46.3mg
11.57%
Selenium:6.05µg
8.64%
Manganese:0.17mg
8.28%
Folate:32.19µg
8.05%
Vitamin B5:0.77mg
7.72%
Vitamin B3:1.28mg
6.39%
Vitamin C:4.72mg
5.72%
Iron:1.01mg
5.6%
Vitamin B6:0.09mg
4.58%
Vitamin B12:0.24µg
4.03%
Vitamin B1:0.06mg
3.78%
Fiber:0.67g
2.66%
Vitamin E:0.36mg
2.37%
Vitamin D:0.16µg
1.06%
Source:My Recipes