Shrimp Summer Rolls with Asian Peanut Sauce

Gluten Free
Dairy Free
Health score
10%
Shrimp Summer Rolls with Asian Peanut Sauce
25 min.
4
375kcal

Suggestions

Ingredients

  • tablespoons carrots shredded
  • tablespoon ginger fresh grated
  • cloves garlic minced
  • servings salt and ground pepper black to taste
  • tablespoons hot sauce 
  • tablespoons juice of lime fresh
  • 0.3 cup napa cabbage shredded
  • tablespoons olive oil 
  • 0.5 cup chunky peanut butter 
  • inch sheets round rice paper (8 inch)
  • tablespoons sesame oil 
  • 0.3 pound shrimp deveined peeled
  • tablespoons teriyaki sauce 

Equipment

  • bowl
  • whisk
  • grill
  • grill pan

Directions

  1. Preheat an outdoor grill or grill pan for medium-high heat.
  2. Place the shrimp in a bowl and toss with olive oil and salt and black pepper.
  3. Grill the shrimp on the preheated grill until opaque, 2 minutes per side.
  4. Remove from the grill and set aside.
  5. Combine the cabbage, carrot, garlic, 1 tablespoon ginger, teriyaki sauce, and lime juice in a bowl, stir well.
  6. Working with one at a time, wet rice paper with water and lay out on a clean surface.
  7. Place a quarter of the cabbage mixture in the center of the paper, top with a quarter of the shrimp. Shape the filling into a log shape and roll the rice paper around the filling, tucking the ends in as you go. Repeat with the remaining rice papers.
  8. Whisk together the peanut butter, teriyaki sauce, sesame oil, hot sauce, garlic, 1 tablespoon ginger, salt and pepper. Slice the rolls in half on an angle, and serve with the peanut sauce on the side.

Nutrition Facts

Calories375kcal
Protein14.67%
Fat70.75%
Carbs14.58%

Properties

Glycemic Index
42.46
Glycemic Load
1.32
Inflammation Score
-8
Nutrition Score
11.319130462959%

Flavonoids

Eriodictyol
0.16mg
Hesperetin
0.67mg
Naringenin
0.03mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.03mg
Myricetin
0.04mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:374.61kcal
18.73%
Fat:30.79g
47.36%
Saturated Fat:5.27g
32.97%
Carbohydrates:14.27g
4.76%
Net Carbohydrates:12.2g
4.44%
Sugar:5.34g
5.93%
Cholesterol:46.1mg
15.37%
Sodium:724.16mg
31.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.36g
28.73%
Manganese:0.59mg
29.66%
Vitamin E:4.13mg
27.54%
Vitamin A:1283.8IU
25.68%
Vitamin B3:4.83mg
24.14%
Phosphorus:197.93mg
19.79%
Magnesium:74.86mg
18.71%
Copper:0.28mg
14.19%
Vitamin C:9.63mg
11.67%
Vitamin B6:0.22mg
10.96%
Potassium:352.27mg
10.06%
Folate:39.42µg
9.85%
Zinc:1.32mg
8.8%
Fiber:2.07g
8.29%
Vitamin K:8.7µg
8.28%
Iron:1.2mg
6.68%
Vitamin B2:0.1mg
6.09%
Vitamin B1:0.09mg
5.98%
Calcium:51.15mg
5.12%
Selenium:3.23µg
4.62%
Vitamin B5:0.42mg
4.21%
Source:Allrecipes