Shrimp Tempura with Soy Sake Dipping Sauce

Gluten Free
Dairy Free
Low Fod Map
Health score
4%
Shrimp Tempura with Soy Sake Dipping Sauce
30 min.
4
373kcal

Suggestions

Ingredients

  • tablespoon chili sauce hot (recommended: Srirachi Chili Sauce)
  •  egg yolk 
  • tablespoons cilantro leaves fresh chopped
  • tablespoon ginger fresh chopped
  • servings kosher salt 
  • cup rice flour for dusting
  • 0.3 cup sake 
  • cup seltzer water cold
  • tablespoon sesame oil 
  • pound shrimp deveined peeled
  • cup soya sauce 
  • servings vegetable oil for frying

Equipment

  • bowl
  • frying pan
  • paper towels
  • whisk
  • wok
  • deep fryer

Directions

  1. Watch how to make this recipe.
  2. Combine all ingredients in a bowl. Set aside to allow the flavors to develop.
  3. Butterfly the shrimp by cutting down the back, being careful not to cut all the way through. Open the shrimp like a book and rinse well with cold water.
  4. Make the Tempura batter: Put 1 cup of rice flour in a bowl and pour in the seltzer. Stir with a whisk to get out all the lumps.
  5. Add the egg yolk and blend it in well. The batter should be the consistency of heavy cream. Flavor with sesame oil, if using.
  6. Heat about 2 inches of vegetable oil to 375 degrees F in a wok or deep fryer. Dry the shrimp well. Dust the shrimp in flour to soak up any remaining moisture, shake off excess. Dip the shrimp into the batter one by one. Drop 4 or 5 pieces at a time in the hot oil. Do not overcrowd the pan. Fry until golden brown, turning once, about 3 minutes. To keep the oil clean between batches, skim off the small bits of batter that float in the oil.
  7. Remove the fried shrimp from the oil and drain on paper towels; season them with salt.
  8. Serve with the dipping sauce.

Nutrition Facts

Calories373kcal
Protein36.14%
Fat22.03%
Carbs41.83%

Properties

Glycemic Index
32.5
Glycemic Load
21.6
Inflammation Score
-3
Nutrition Score
11.889565136122%

Flavonoids

Quercetin
0.11mg

Nutrients percent of daily need

Calories:372.77kcal
18.64%
Fat:8.72g
13.42%
Saturated Fat:1.63g
10.21%
Carbohydrates:37.26g
12.42%
Net Carbohydrates:35.7g
12.98%
Sugar:1.59g
1.77%
Cholesterol:231.17mg
77.06%
Sodium:3634.06mg
158%
Alcohol:2.41g
100%
Alcohol %:0.98%
100%
Protein:32.19g
64.38%
Manganese:0.82mg
40.76%
Phosphorus:378.36mg
37.84%
Copper:0.59mg
29.57%
Magnesium:79.87mg
19.97%
Vitamin B3:3.4mg
17.02%
Vitamin B6:0.32mg
15.76%
Zinc:2.27mg
15.12%
Potassium:484.79mg
13.85%
Selenium:9.29µg
13.27%
Iron:2.3mg
12.78%
Calcium:98.97mg
9.9%
Vitamin B2:0.12mg
7.29%
Vitamin B5:0.68mg
6.85%
Vitamin B1:0.1mg
6.75%
Fiber:1.55g
6.22%
Vitamin K:6.47µg
6.17%
Folate:19.26µg
4.82%
Vitamin E:0.52mg
3.46%
Vitamin A:103.89IU
2.08%
Vitamin D:0.24µg
1.62%
Vitamin B12:0.09µg
1.46%