Shrimp with Cilantro Pesto

Gluten Free
Dairy Free
Health score
5%
Shrimp with Cilantro Pesto
23 min.
4
261kcal

Suggestions

Ingredients

  • 1.5 cups cilantro leaves fresh
  • clove garlic chopped
  •  green onions chopped
  • servings kosher salt 
  • servings kosher salt and pepper black freshly ground
  •  lime 
  • tablespoon olive oil extra-virgin
  • tablespoons olive oil extra-virgin
  • tablespoons pecans toasted chopped
  • 0.8 pound shrimp raw deveined peeled
  • teaspoon sugar 
  • tablespoons vegetable oil 

Equipment

  • food processor
  • bowl
  • frying pan

Directions

  1. Watch how to make this recipe.
  2. Pesto: Grate 1 teaspoon zest from the lime and juice the entire lime for about 2 tablespoons of juice.
  3. Combine the zest and juice with the cilantro, green onions, chopped pecans, chopped garlic, sugar, vegetable oil, and extra-virgin olive oil in the bowl of a food processor. Pulse the mixture until well-combined, but still slightly chunky. Season the pesto with salt, and pepper, to taste.
  4. Shrimp: In a bowl, toss the shrimp with 1 tablespoon of the pesto.
  5. Heat the oil in a large skillet over medium-high heat.
  6. Saute the shrimp until just opaque and pink, about 3 minutes. Put a generous spoonful of pesto into a serving bowl.
  7. Add the shrimp and toss to coat.
  8. Serve the remaining pesto on the side or freeze for another use.

Nutrition Facts

Calories261kcal
Protein18.63%
Fat73.59%
Carbs7.78%

Properties

Glycemic Index
59.52
Glycemic Load
1.32
Inflammation Score
-5
Nutrition Score
11.633478364219%

Flavonoids

Cyanidin
0.54mg
Delphinidin
0.36mg
Catechin
0.36mg
Epigallocatechin
0.28mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.12mg
Hesperetin
7.2mg
Naringenin
0.57mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.08mg
Myricetin
0.01mg
Quercetin
3.89mg

Nutrients percent of daily need

Calories:261.41kcal
13.07%
Fat:21.85g
33.61%
Saturated Fat:2.9g
18.13%
Carbohydrates:5.2g
1.73%
Net Carbohydrates:3.88g
1.41%
Sugar:1.68g
1.87%
Cholesterol:107.16mg
35.72%
Sodium:679.59mg
29.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.45g
24.89%
Vitamin K:50.55µg
48.15%
Selenium:25.64µg
36.63%
Vitamin E:3.48mg
23.22%
Phosphorus:230.79mg
23.08%
Vitamin B12:0.94µg
15.73%
Manganese:0.31mg
15.6%
Vitamin A:629.58IU
12.59%
Copper:0.25mg
12.4%
Vitamin C:7.91mg
9.59%
Vitamin B6:0.18mg
8.84%
Vitamin B3:1.71mg
8.54%
Zinc:1.13mg
7.56%
Magnesium:28.89mg
7.22%
Folate:26.2µg
6.55%
Calcium:65.33mg
6.53%
Potassium:186.01mg
5.31%
Fiber:1.31g
5.26%
Vitamin B1:0.06mg
4.26%
Vitamin B5:0.39mg
3.88%
Iron:0.69mg
3.81%
Vitamin B2:0.04mg
2.25%