45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 425g
Price Per Serving: 3.3$
518kcal
Nutrition
Calories: 518kcal
Protein: 26.18%
Fat: 8.71%
Carbs: 65.11%
Ingredients
- 0.3 teaspoon pepper black freshly ground
- 1 teaspoon garlic fresh minced
- 0.5 cup bell pepper green chopped
- 2 cups rice instant uncooked
- 2.5 tablespoons juice of lemon fresh
- 14 ounce lower-sodium chicken broth fat-free canned
- 1 tablespoon olive oil extra-virgin
- 0.5 cup onion chopped
- 1.5 teaspoons oregano fresh chopped
- 0.3 teaspoon paprika
- 1 cup peas green frozen
- 0.3 teaspoon saffron threads crushed
- 0.3 teaspoon salt
- 1 pound shrimp deveined peeled
- 0.5 cup water
Equipment
Directions
- Heat a large Dutch oven over medium-high heat.
- Add oil to pan; swirl to coat.
- Add onion and bell pepper; saut 3 minutes or until vegetables are tender, stirring frequently.
- Add garlic; cook 30 seconds, stirring constantly.
- Add shrimp to pan; cook 30 seconds, stirring frequently.
- Add rice and next 7 ingredients (through broth). Bring rice mixture to a boil; cover pan. Reduce heat, and simmer 5 minutes or until rice is done.
- Remove from heat; stir in peas and lemon juice.
Nutrition Facts
Properties
Nutrition Score
17.888261131618%
Flavonoids
Nutrients percent of daily need