Shrimp with Spicy Tomato Sauce

Gluten Free
Dairy Free
Health score
1%
Shrimp with Spicy Tomato Sauce
25 min.
25
49kcal

Suggestions

Ingredients

  • oz tomato sauce canned
  • 0.5 cup cooking wine dry white
  • 0.3 cup parsley fresh chopped
  • cloves garlic minced
  • large bell pepper green chopped
  • 1.5 tsp ground pepper black
  • 0.3 cup 1/4 cup kraft zesty italian dressing italian kraft
  • large onion chopped
  • Tbsp pepper sauce hot
  • oz pimentos undrained chopped
  • lb shrimp cleaned (31 to 35 count)
  • Tbsp vinegar 

Equipment

  • frying pan

Directions

  1. Cook and stir shrimp in dressing in large nonstick skillet on medium-high heat 2 min. Stir in onions, peppers and garlic. Cook 5 min. or until shrimp turn pink and onions are tender, stirring frequently.
  2. Add tomato sauce, wine, parsley, pimentos with their liquid, the vinegar, hot pepper sauce and black pepper; stir. Cover. Reduce heat to low; simmer 15 min.
  3. Serve over hot cooked white rice, if desired.

Nutrition Facts

Calories49kcal
Protein65.8%
Fat14.59%
Carbs19.61%

Properties

Glycemic Index
11.44
Glycemic Load
0.45
Inflammation Score
-3
Nutrition Score
3.53260871768%

Flavonoids

Catechin
0.04mg
Epicatechin
0.03mg
Hesperetin
0.02mg
Naringenin
0.02mg
Apigenin
1.29mg
Luteolin
0.32mg
Isorhamnetin
0.3mg
Kaempferol
0.05mg
Myricetin
0.1mg
Quercetin
1.37mg

Nutrients percent of daily need

Calories:48.8kcal
2.44%
Fat:0.75g
1.16%
Saturated Fat:0.12g
0.76%
Carbohydrates:2.28g
0.76%
Net Carbohydrates:1.77g
0.64%
Sugar:1.2g
1.34%
Cholesterol:58.42mg
19.47%
Sodium:125.14mg
5.44%
Alcohol:0.49g
100%
Alcohol %:0.87%
100%
Protein:7.66g
15.31%
Vitamin C:12.38mg
15.01%
Vitamin K:12.62µg
12.02%
Phosphorus:86.49mg
8.65%
Copper:0.17mg
8.3%
Vitamin A:237.02IU
4.74%
Potassium:164.24mg
4.69%
Magnesium:16.86mg
4.21%
Zinc:0.56mg
3.7%
Manganese:0.07mg
3.54%
Calcium:29.67mg
2.97%
Iron:0.48mg
2.67%
Vitamin B6:0.05mg
2.64%
Fiber:0.51g
2.05%
Vitamin E:0.25mg
1.68%