Shrimp with Spicy Tomato Sauce

Gluten Free
Dairy Free
Health score
10%
Shrimp with Spicy Tomato Sauce
40 min.
4
288kcal

Suggestions

Ingredients

  • servings cayenne pepper 
  • cloves garlic minced peeled
  • tablespoons olive oil 
  •  plum tomatoes finely chopped
  • servings salt 
  • pounds shrimp deveined peeled

Equipment

  • frying pan

Directions

  1. In a large skillet over medium heat, cook the garlic in the olive oil until just golden, approximately 2 minutes. Be careful not to burn the garlic.
  2. Add the tomatoes and sprinkle with salt and cayenne pepper. Bring to a gentle simmer and cook, stirring occasionally, for 15 minutes.
  3. Season the shrimp with salt and add to the tomatoes. Cook 3 to 5 minutes, or until no longer pink. Stir in 1 tablespoon of butter for added richness, if desired.

Nutrition Facts

Calories288kcal
Protein63.85%
Fat26.73%
Carbs9.42%

Properties

Glycemic Index
25
Glycemic Load
1.73
Inflammation Score
-8
Nutrition Score
14.946087230807%

Flavonoids

Naringenin
0.84mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.12mg
Myricetin
0.21mg
Quercetin
0.77mg

Nutrients percent of daily need

Calories:287.81kcal
14.39%
Fat:8.77g
13.48%
Saturated Fat:1.3g
8.11%
Carbohydrates:6.95g
2.32%
Net Carbohydrates:4.85g
1.77%
Sugar:3.5g
3.89%
Cholesterol:365.14mg
121.71%
Sodium:471.13mg
20.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:47.11g
94.22%
Phosphorus:525.55mg
52.56%
Copper:0.98mg
48.83%
Vitamin A:1865.39IU
37.31%
Potassium:945.04mg
27%
Magnesium:96.81mg
24.2%
Vitamin C:19.45mg
23.58%
Zinc:3.33mg
22.23%
Calcium:166.13mg
16.61%
Manganese:0.31mg
15.34%
Vitamin E:2.28mg
15.18%
Vitamin K:15.67µg
14.92%
Iron:1.76mg
9.79%
Vitamin B6:0.19mg
9.27%
Fiber:2.1g
8.38%
Folate:20.81µg
5.2%
Vitamin B3:0.93mg
4.66%
Vitamin B1:0.06mg
3.9%
Vitamin B2:0.05mg
2.66%
Vitamin B5:0.13mg
1.28%
Source:Allrecipes