Shrimp Wonton Soup

Dairy Free
Health score
21%
Shrimp Wonton Soup
40 min.
4
876kcal

Suggestions


Indulge in the comforting warmth of homemade Shrimp Wonton Soup, a delightful dish that brings the essence of Asian cuisine right to your kitchen. This dairy-free recipe is perfect for any meal, whether it's a cozy lunch or a satisfying dinner. With a rich, flavorful broth and tender wontons filled with succulent shrimp, this soup is sure to impress your family and friends.

What sets this recipe apart is the careful preparation of the broth, which is infused with aromatic ingredients like lemongrass, ginger, and green onions. The addition of shrimp shells and a variety of bones creates a depth of flavor that is simply irresistible. Each spoonful is a harmonious blend of savory and umami, making it a comforting choice for any occasion.

Making your own wontons may seem daunting, but it's a rewarding experience that allows you to customize the filling to your liking. The combination of shrimp, garlic, and oyster sauce creates a deliciously savory filling that pairs perfectly with the light and delicate wrappers. Once cooked, these wontons float gracefully in the broth, ready to be enjoyed.

In just 40 minutes, you can create a dish that not only satisfies your hunger but also warms your soul. So gather your ingredients and embark on a culinary adventure that will transport you to the bustling streets of your favorite Asian market. Your taste buds will thank you!

Ingredients

  • teaspoon baking soda 
  •  chicken carcass 
  • servings fish sauce to taste
  • teaspoon garlic grated
  • inch ginger 
  •  green onions sliced
  • cups ham broth 
  •  ham bone 
  • stalks lemongrass crushed peeled
  • teaspoons oyster sauce 
  • pounds pork bones 
  • 0.5 teaspoon sesame oil 
  • teaspoon rice wine dry
  •  ounce shrimp dried
  • pound shrimp deveined peeled
  • teaspoon soya sauce 
  • 0.5 teaspoon pepper white
  • servings wonton wrappers 

Equipment

  • bowl
  • pot

Directions

  1. Mix the baking soda into some cold water, place the shrimp in it and refrigerate overnight.Bring the broth, shrimp shells, lemongrass, ginger and green onions to a boil, reduce the heat and simmer, covered, for 10 minutes before straining out the solids and seasoning with fish sauce to taste.Coarsely chop the shrimp, mix it into the garlic, ginger, oyster sauce, sesame oil, shaoxing wine and white pepper.
  2. Place 2 teaspoons of the mixture into the centre of a wonton wrapper, wet the outside edge of the wrapper with water, fold one corner over forming a triangle, seal and pull the two opposite corners along the fold back together and repeat for remaining filling.Bring a pot of water to boil, add the wontons and simmer until they float to the top.Divide the wontons between bowls and top with the broth and garnish with green onions.Blanch the bones by covering them in water and bringing them to a boil for 5 minutes, discard the water.
  3. Place everything into the pot, cover with 12 cups of water, bring to a boil, reduce the heat and simmer, covered, for 2+ hours before straining the solids.

Nutrition Facts

Calories876kcal
Protein24.8%
Fat33.19%
Carbs42.01%

Properties

Glycemic Index
33.5
Glycemic Load
34.25
Inflammation Score
-6
Nutrition Score
28.022174171779%

Flavonoids

Kaempferol
0.08mg
Myricetin
0.01mg
Quercetin
0.65mg

Nutrients percent of daily need

Calories:876.49kcal
43.82%
Fat:31.74g
48.83%
Saturated Fat:8.66g
54.12%
Carbohydrates:90.38g
30.13%
Net Carbohydrates:86.44g
31.43%
Sugar:4.78g
5.31%
Cholesterol:152.82mg
50.94%
Sodium:1982mg
86.17%
Alcohol:0.2g
100%
Alcohol %:0.03%
100%
Protein:53.36g
106.72%
Selenium:101.25µg
144.65%
Manganese:1.68mg
84.23%
Vitamin B3:15.97mg
79.83%
Phosphorus:523.91mg
52.39%
Vitamin B6:0.86mg
42.87%
Vitamin B2:0.53mg
31.27%
Zinc:4.57mg
30.45%
Magnesium:111.32mg
27.83%
Copper:0.51mg
25.7%
Iron:4.3mg
23.87%
Vitamin B5:2.28mg
22.77%
Potassium:766.31mg
21.89%
Vitamin B1:0.31mg
20.47%
Fiber:3.94g
15.76%
Vitamin K:15.47µg
14.74%
Vitamin B12:0.68µg
11.3%
Folate:43.63µg
10.91%
Calcium:73.58mg
7.36%
Vitamin A:334.26IU
6.69%
Vitamin E:0.88mg
5.88%
Vitamin C:4.75mg
5.76%
Vitamin D:0.38µg
2.54%