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Siamese Fried Noodle (Mee Siam)
Siamese Fried Noodle (Mee Siam)
Dairy Free
Health score
26%
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Lunch
Main Course
Main Dish
Dinner
45 min.
Preparation time
Gaps: no
Total: 45 min.
5
Servings
Serve: 5 persons
Weight Per Serving: 587g
Price Per Serving: 7.3$
927kcal
Nutrition
Calories: 927kcal
Protein: 21.96%
Fat: 29.14%
Carbs: 48.9%
37.08%
sweetness
91.71%
saltiness
39.98%
sourness
39.96%
bitterness
75.36%
savoriness
100%
fattiness
0%
spiciness
Suggestions
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Stanley Quencher H2.0 FlowState Stainless Steel Vacuum Insulated Tumbler with Lid and Straw for Water, Iced Tea or Coffee
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Owala FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free, 24oz, Dreamy Field
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STANLEY IceFlow Stainless Steel Tumbler with Straw, Vacuum Insulated Water Bottle for Home, Office or Car, Reusable Cup with
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Nespresso Capsules Vertuo, Double Espresso Chiaro, Medium Roast Espresso Coffee, 30-Count Coffee Pods, Brews 2.7oz
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San Francisco Bay Compostable Coffee Pods - French Roast (80 Ct) K Cup Compatible including Keurig 2.0, Dark Roast
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YARRAMATE Oil Sprayer for Cooking, 2 in 1 Olive Oil Dispenser Bottle for Kitchen, 16oz/470ml Premium Glass Oil Bottle, Food-g
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Nespresso Capsules Vertuo, Barista Flavored Pack, Medium Roast Coffee, 30 Count Coffee Pods, Brews 7.77 fl. oz
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Keurig K-Mini Single Serve Coffee Maker, Black
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Nespresso Capsules Vertuo, Melozio, Medium Roast Coffee, 30-Count Coffee Pods, Brews 7.77 fl. oz.
$37.50
Ingredients
300
grams
vermicelli
for 5 minutes (meehoon)
300
grams
vermicelli
for 5 minutes (meehoon)
300
grams
shrimp
shelled deveined
2
pieces
tofu
firm sliced
200
grams
bean sprouts
150
grams
chives
cut into 2 cm length
80
grams
shrimp
dried chopped
4
kaffir lime leaves
shredded finely
1
cup
cooking oil
4
cloves
garlic
4
shallots
1
small knob
turmeric
fresh (or)
3
beef rib steak
(up to individual)
2
candlenuts
1
stalk
lemon grass
3
tablespoons
ginger
chopped (bunga kantan)
2
teaspoons
sugar
1
teaspoon
chicken stock see
0.5
teaspoon
pepper
2
tablespoons
fish sauce
1
tablespoon
soya sauce
0.5
tablespoon
tamarind paste
2
cups
water
Equipment
frying pan
Directions
Heat oil in a frying pan. Lightly fry the chopped dried shrimps and tofu separately. Dish out and leave aside.
Stir fry the pounded ingredients and kaffir lime leaves until aromatic.
Add prawns and fry until they are half-cooked. Dish out the prawns and set aside.
Add in seasonings and bring to the boil.
Add meehoon and stir fry.
Mix in dried shrimps, tofu slices, prawns, chives and beansprouts. Toss well.
Serve hot with a drizzle of lime/lemon juice.
Nutrition Facts
Calories
927kcal
Protein
21.96%
Fat
29.14%
Carbs
48.9%
Properties
Glycemic Index
87.62
Glycemic Load
59.98
Inflammation Score
-10
Nutrition Score
32.421739130435%
Flavonoids
Luteolin
0.05mg
Isorhamnetin
2.03mg
Kaempferol
3.14mg
Myricetin
0.04mg
Quercetin
1.53mg
Taste
Sweetness:
37.08%
Saltiness:
91.71%
Sourness:
39.98%
Bitterness:
39.96%
Savoriness:
75.36%
Fattiness:
100%
Spiciness:
0%
Nutrients
percent of daily need
Calories:
926.7kcal
46.33%
Fat:
29.84g
45.91%
Saturated Fat:
9.55g
59.68%
Carbohydrates:
112.64g
37.55%
Net Carbohydrates:
108.27g
39.37%
Sugar:
6.44g
7.16%
Cholesterol:
205.11mg
68.37%
Sodium:
1159.3mg
50.4%
Protein:
50.59g
101.19%
Vitamin K:
86.13µg
82.03%
Selenium:
53.1µg
75.86%
Zinc:
9.45mg
62.99%
Phosphorus:
612.99mg
61.3%
Manganese:
1.15mg
57.53%
Vitamin B3:
7.89mg
39.46%
Vitamin B6:
0.79mg
39.25%
Vitamin B12:
2.29µg
38.09%
Copper:
0.71mg
35.43%
Vitamin C:
25.49mg
30.9%
Magnesium:
117.75mg
29.44%
Iron:
5.27mg
29.28%
Vitamin A:
1338.3IU
26.77%
Vitamin B2:
0.45mg
26.75%
Potassium:
914.7mg
26.13%
Folate:
77.86µg
19.46%
Fiber:
4.37g
17.48%
Vitamin B1:
0.26mg
17.39%
Calcium:
137.1mg
13.71%
Vitamin E:
1.7mg
11.35%
Vitamin B5:
0.42mg
4.2%
Lunch
Main Course
Main Dish
Dinner
Dairy Free
Chicken
Beef
Beans
Fish
Steak
Beef Ribs
Source:
foodista.com
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples