45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 252g
Price Per Serving: 2.05$
307kcal
Nutrition
Calories: 307kcal
Protein: 13.51%
Fat: 27.75%
Carbs: 58.74%
Ingredients
- 2 cups angel hair hot cooked uncooked ( 4 ounces pasta)
- 0.5 teaspoon pepper black
- 1 cup cooking wine dry white
- 2 tablespoons flour all-purpose
- 1 garlic clove minced
- 6 kalamata olives pitted chopped
- 6 ounce marinated artichoke hearts drained chopped
- 1.5 cups plum tomatoes seeded chopped ( 4)
- 1.5 ounce veal leg cutlets
- 2 teaspoons vegetable oil divided
Equipment
- frying pan
- plastic wrap
- rolling pin
- meat tenderizer
Directions
- Trim fat from veal.
- Place each piece between 2 sheets of heavy-duty plastic wrap; flatten to 1/8-inch thickness using a meat mallet or rolling pin.
- Combine flour and pepper. Dredge veal in flour mixture; shake off excess flour.
- Heat 1 teaspoon oil in a skillet over high heat until hot.
- Add half of cutlets to skillet. Cook 2 minutes on each side or until browned. Repeat with 1 teaspoon oil and remaining veal.
- Remove from pan.
- Add garlic, and saut 30 seconds.
- Add wine, scraping pan to loosen browned bits. Reduce heat to medium-high; boil wine mixture for 3 minutes. Return veal to pan.
- Add tomato, olives, and artichokes; cover and simmer 1 minute or until thoroughly heated.
- Serve immediately with the pasta.
- Garnish with thyme, if desired.
Nutrition Facts
Properties
Nutrition Score
11.360434796499%
Flavonoids
Nutrients percent of daily need