Sidewalker

Vegetarian
Gluten Free
Dairy Free
Health score
4%
Sidewalker
45 min.
8
148kcal

Suggestions

Ingredients

  • tablespoons apple cider vinegar 
  • cups beer chilled
  • 0.8 cup seltzer water chilled
  • 1.3 cups juice of lemon fresh
  •  lemon wedges 
  • 0.8 cup maple syrup pure (preferably Grade B)
  • 1.3 cups frangelico 
  • 1.3 cups frangelico 

Equipment

    Directions

    1. Stir first 4 ingredients in a large pitcher.
    2. Add1 cup ice. Cover and refrigerate until wellchilled, about 2 hours.
    3. Gently stir in beer and club soda. Fill12 ounce highball glasses with ice. Dividecocktail among glasses.
    4. Garnish with lemonwedges and serve.

    Nutrition Facts

    Calories148kcal
    Protein2.9%
    Fat1.09%
    Carbs96.01%

    Properties

    Glycemic Index
    17.81
    Glycemic Load
    9.46
    Inflammation Score
    -5
    Nutrition Score
    5.7673912744807%

    Flavonoids

    Catechin
    0.45mg
    Epicatechin
    0.09mg
    Eriodictyol
    5.71mg
    Hesperetin
    10.54mg
    Naringenin
    0.63mg
    Luteolin
    0.34mg
    Kaempferol
    0.96mg
    Myricetin
    0.12mg
    Quercetin
    0.37mg
    Gallocatechin
    0.09mg

    Nutrients percent of daily need

    Calories:148.22kcal
    7.41%
    Fat:0.15g
    0.22%
    Saturated Fat:0.02g
    0.14%
    Carbohydrates:28.94g
    9.65%
    Net Carbohydrates:28.32g
    10.3%
    Sugar:19.54g
    21.72%
    Cholesterol:0mg
    0%
    Sodium:13.4mg
    0.58%
    Alcohol:4.6g
    100%
    Alcohol %:2.45%
    100%
    Protein:0.87g
    1.75%
    Manganese:0.74mg
    37.1%
    Vitamin C:24.29mg
    29.45%
    Vitamin B2:0.42mg
    24.84%
    Potassium:172.55mg
    4.93%
    Calcium:46.49mg
    4.65%
    Magnesium:17.93mg
    4.48%
    Vitamin B6:0.09mg
    4.31%
    Folate:16.68µg
    4.17%
    Vitamin B3:0.68mg
    3.41%
    Vitamin B1:0.04mg
    2.81%
    Fiber:0.62g
    2.47%
    Phosphorus:23.35mg
    2.33%
    Zinc:0.28mg
    1.86%
    Vitamin B5:0.13mg
    1.33%
    Iron:0.22mg
    1.22%
    Selenium:0.83µg
    1.18%
    Copper:0.02mg
    1.04%
    Source:Epicurious