Simple Baked Eggs

Vegetarian
Gluten Free
Health score
1%
Simple Baked Eggs
45 min.
6
106kcal

Suggestions


Looking for a simple yet delicious breakfast or brunch idea? These Simple Baked Eggs are the perfect choice! Whether you're starting your day or serving a crowd, this dish is a savory delight that's sure to impress. The combination of fresh eggs, a touch of cream, and a sprinkle of pepper and salt creates a creamy, rich texture that's both satisfying and comforting. Plus, with just a few ingredients, you can whip up a meal that feels indulgent but is still healthy and light.

What makes this recipe even better is how easy it is to prepare. You don't need to be a seasoned chef to make these eggs – all you need are ramekins, butter, eggs, and a bit of whipping cream. Just pop everything into the oven, and in about 25 minutes, you'll have perfectly baked eggs that are great for a leisurely morning meal or an elegant antipasti platter. The creamy texture, coupled with the subtle flavors of the butter and cream, makes each bite a delicious experience.

With just 106 calories per serving, this dish is a great option for those who are mindful of their calorie intake but still want to enjoy a rich, flavorful meal. Plus, it’s both vegetarian and gluten-free, making it an inclusive dish for various dietary preferences. So, whether you're hosting a brunch or just treating yourself, these Simple Baked Eggs will quickly become a favorite in your breakfast rotation!

Ingredients

  • teaspoon pepper black freshly ground
  • tablespoon butter 
  • large eggs 
  • 0.8 teaspoon salt 
  • tablespoons whipping cream 

Equipment

  • oven
  • ramekin
  • baking pan

Directions

  1. Preheat oven to 35
  2. Coat each of 6 (6-ounce) ramekins or custard cups with 1/2 teaspoon butter. Break 1 egg into each prepared ramekin.
  3. Sprinkle eggs evenly with pepper and salt; spoon 1 teaspoon cream over each egg.
  4. Place ramekins in a 13 x 9-inch baking dish; add hot water to pan to a depth of 1 1/4 inches.
  5. Bake at 350 for 25 minutes or until eggs are set.

Nutrition Facts

Calories106kcal
Protein24.74%
Fat72.53%
Carbs2.73%

Properties

Glycemic Index
13.67
Glycemic Load
0.04
Inflammation Score
-2
Nutrition Score
5.0726086986454%

Nutrients percent of daily need

Calories:106.07kcal
5.3%
Fat:8.46g
13.02%
Saturated Fat:3.92g
24.49%
Carbohydrates:0.72g
0.24%
Net Carbohydrates:0.63g
0.23%
Sugar:0.33g
0.37%
Cholesterol:196.67mg
65.56%
Sodium:378.11mg
16.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.5g
12.99%
Selenium:15.54µg
22.2%
Vitamin B2:0.24mg
14.08%
Phosphorus:102.99mg
10.3%
Vitamin A:403.63IU
8.07%
Vitamin B5:0.79mg
7.86%
Vitamin B12:0.46µg
7.62%
Vitamin D:1.08µg
7.2%
Folate:23.83µg
5.96%
Iron:0.92mg
5.09%
Zinc:0.66mg
4.43%
Vitamin B6:0.09mg
4.39%
Vitamin E:0.63mg
4.19%
Calcium:33.52mg
3.35%
Manganese:0.06mg
2.87%
Potassium:78.8mg
2.25%
Copper:0.04mg
2.06%
Magnesium:6.97mg
1.74%
Vitamin B1:0.02mg
1.43%
Source:My Recipes