30 ounce 0%-less-sodium black beans undrained canned
0.3 teaspoon pepper black freshly ground
0.5 teaspoon brown sugar
1.5 tablespoons canola oil
1.5 teaspoons garlic minced
0.3 teaspoon ground cumin
1 cup onion chopped
0.8 cup bell pepper red finely chopped
1 cup water
1 teaspoon citrus champagne vinegar
Equipment
frying pan
dutch oven
Directions
Heat oil in a large Dutch oven over medium heat.
Add onion and bell pepper to pan; cook 5 minutes or until tender, stirring occasionally. Stir in sugar, garlic, black pepper, and cumin; cook 1 minute, stirring constantly. Stir in 1 cup water and beans; bring to a boil. Partially cover, reduce heat, and simmer 30 minutes or until slightly thick, stirring frequently.