Simple Chicken Gravy

Dairy Free
Health score
39%
Simple Chicken Gravy
45 min.
6
417kcal

Suggestions


Are you looking to elevate your meals with a delicious and simple sauce? Look no further than this Simple Chicken Gravy! Perfect for drizzling over roasted chicken, mashed potatoes, or even vegetables, this dairy-free gravy is not only easy to make but also packed with flavor. With just a few ingredients and a cooking time of only 45 minutes, you can create a rich and savory sauce that will impress your family and friends.

The star of this recipe is the drippings from a perfectly roasted chicken, which adds depth and richness to the gravy. By combining these flavorful drippings with a simple flour and water mixture, you’ll achieve a velvety texture that clings beautifully to your favorite dishes. Plus, with a caloric breakdown that highlights a healthy balance of protein, fat, and carbohydrates, you can enjoy this gravy guilt-free.

Whether you’re preparing a cozy family dinner or hosting a gathering, this Simple Chicken Gravy is sure to be a hit. It’s versatile enough to complement a variety of meals, making it a staple in your kitchen. So grab your whisk and roasting pan, and let’s get started on creating a sauce that will take your culinary creations to the next level!

Ingredients

  • 0.5 cup flour all-purpose
  • pound roasted chicken (drippings from chicken)

Equipment

  • whisk
  • roasting pan
  • stove

Directions

  1. Add water to the chicken drippings to make about 1 1/2 cups of liquid in the bottom of the roaster.
  2. Whisk water into the flour until it is thick, but not pasty.
  3. Whisk the flour/water mixture into the drippings, and put the roaster on the stove over medium heat. Stir constantly until mixture is thickened and bubbly.
  4. Add salt and pepper to taste.

Nutrition Facts

Calories417kcal
Protein57.91%
Fat34.13%
Carbs7.96%

Properties

Glycemic Index
12.5
Glycemic Load
5.75
Inflammation Score
-3
Nutrition Score
18.903478272826%

Nutrients percent of daily need

Calories:416.67kcal
20.83%
Fat:15.14g
23.29%
Saturated Fat:4.12g
25.76%
Carbohydrates:7.95g
2.65%
Net Carbohydrates:7.67g
2.79%
Sugar:0.03g
0.03%
Cholesterol:170.1mg
56.7%
Sodium:170.31mg
7.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:57.8g
115.6%
Vitamin B3:18.49mg
92.44%
Selenium:59.32µg
84.75%
Vitamin B6:0.93mg
46.72%
Phosphorus:446.7mg
44.67%
Zinc:3.52mg
23.47%
Vitamin B2:0.38mg
22.64%
Vitamin B5:2.25mg
22.5%
Iron:3.23mg
17.93%
Potassium:530.51mg
15.16%
Vitamin B1:0.22mg
14.83%
Magnesium:49.92mg
12.48%
Vitamin B12:0.66µg
10.96%
Folate:30.4µg
7.6%
Copper:0.14mg
7.21%
Manganese:0.11mg
5.48%
Calcium:28.78mg
2.88%
Vitamin A:92.99IU
1.86%
Fiber:0.28g
1.13%
Source:Allrecipes