Simple Creamy Lemon Chicken Sauce

Gluten Free
Simple Creamy Lemon Chicken Sauce
10 min.
4
122kcal

Suggestions

Are you tired of the same old chicken dishes, lacking that extra oomph? Look no further! This Simple Creamy Lemon Chicken Sauce is the perfect solution for a gluten-free, delectable meal that's ready in just 10 minutes. Perfect for those busy weeknights or when you're in the mood for something light yet flavorful. With each serving containing only 122 calories, you won't have to compromise on taste for that guilt-free dining experience.

This sauce is a game-changer, boasting a balance of rich creaminess and a zesty lemon kick that elevates any chicken dish. It's not just for chicken, though; use it as a base for a variety of dishes or as a dip for your next gathering. The best part? It's incredibly simple to make. With just a handful of ingredients, including cream of chicken soup, lemon juice, butter, garlic powder, and water, you're just 5 minutes away from a restaurant-quality sauce.

The beauty of this recipe lies in its simplicity and flexibility. Whether you're a seasoned chef or a cooking novice, this sauce is sure to impress. So, why not spice up your chicken routine with this creamy, lemony delight? Get ready to elevate your weeknight dinners to the next level with this Simple Creamy Lemon Chicken Sauce.

Ingredients

  • tablespoons butter 
  • 10.8 ounce cream of chicken soup canned
  • 0.5 teaspoon garlic powder 
  • tablespoons juice of lemon 
  • 0.5 cup water 

Equipment

  • frying pan

Directions

  1. Stir the chicken soup, water, lemon juice, butter, and garlic powder together in a pan and place over medium heat. Cook until hot, about 5 minutes.

Nutrition Facts

Calories122kcal
Protein6.34%
Fat73.45%
Carbs20.21%

Properties

Glycemic Index
24.5
Glycemic Load
2.36
Inflammation Score
-2
Nutrition Score
2.1221739150908%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:121.65kcal
6.08%
Fat:10.09g
15.53%
Saturated Fat:4.89g
30.59%
Carbohydrates:6.25g
2.08%
Net Carbohydrates:6.19g
2.25%
Sugar:0.61g
0.68%
Cholesterol:21.15mg
7.05%
Sodium:581.64mg
25.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.96g
3.92%
Vitamin A:314.04IU
6.28%
Copper:0.11mg
5.27%
Iron:0.84mg
4.65%
Vitamin E:0.59mg
3.92%
Vitamin C:2.98mg
3.62%
Vitamin K:3.62µg
3.44%
Manganese:0.06mg
2.82%
Phosphorus:27.45mg
2.75%
Selenium:1.61µg
2.31%
Vitamin B2:0.04mg
2.3%
Vitamin B5:0.17mg
1.67%
Zinc:0.25mg
1.63%
Vitamin B3:0.31mg
1.56%
Potassium:51.21mg
1.46%
Calcium:13.98mg
1.4%
Magnesium:4.22mg
1.06%
Source:Allrecipes