Simple Cucumber Salad

Vegetarian
Gluten Free
Health score
3%
Simple Cucumber Salad
25 min.
2
264kcal

Suggestions

Ingredients

  • large cucumber 
  • 0.3 teaspoon ground pepper black
  • small onion chopped
  • ounce cup heavy whipping cream sour
  • 0.5 teaspoon distilled vinegar white
  • teaspoon sugar white

Equipment

  • bowl

Directions

  1. Toss cucumber, onion, sour cream, sugar, vinegar, and black pepper together in a bowl.
  2. Chill completely in refrigerator to serve.

Nutrition Facts

Calories264kcal
Protein5.9%
Fat73.9%
Carbs20.2%

Properties

Glycemic Index
97.05
Glycemic Load
2.46
Inflammation Score
-6
Nutrition Score
7.4773913570072%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.75mg
Kaempferol
0.23mg
Myricetin
0.01mg
Quercetin
7.11mg

Nutrients percent of daily need

Calories:263.88kcal
13.19%
Fat:22.27g
34.27%
Saturated Fat:11.49g
71.81%
Carbohydrates:13.7g
4.57%
Net Carbohydrates:12.06g
4.38%
Sugar:9.28g
10.31%
Cholesterol:66.9mg
22.3%
Sodium:39.45mg
1.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4g
8.01%
Vitamin A:809.34IU
16.19%
Calcium:143.38mg
14.34%
Vitamin B2:0.24mg
13.87%
Phosphorus:126.18mg
12.62%
Vitamin K:12.33µg
11.74%
Potassium:386.64mg
11.05%
Vitamin C:8.09mg
9.81%
Manganese:0.19mg
9.62%
Folate:33.1µg
8.27%
Vitamin B6:0.16mg
8.03%
Magnesium:32.08mg
8.02%
Vitamin B5:0.76mg
7.64%
Copper:0.14mg
6.85%
Fiber:1.64g
6.55%
Selenium:4.54µg
6.49%
Vitamin B1:0.08mg
5.5%
Zinc:0.68mg
4.5%
Vitamin B12:0.24µg
3.97%
Vitamin E:0.48mg
3.22%
Iron:0.49mg
2.7%
Source:Allrecipes