Simple Garlic and Basil Pesto

Gluten Free
Health score
13%
Simple Garlic and Basil Pesto
15 min.
12
106kcal

Suggestions

If you're a fan of bold, aromatic flavors that pack a punch, then this Simple Garlic and Basil Pesto is the recipe you've been waiting for. Not only is it a delightful explosion of taste, but it's also a recipe that caters to a wide range of dietary needs. This pesto is gluten-free, making it a perfect addition to your table if you're catering to dietary restrictions or simply looking to reduce gluten intake.

What sets this pesto apart is its unique blend of nuts. Traditional pesto recipes often call for pine nuts, but the inclusion of Brazil nuts here adds a novel twist, offering a slightly sweet and nutty flavor that complements the basil beautifully. The addition of chili powder introduces a subtle heat that balances the richness of the olive oil and the sharpness of the Parmesan cheese, making every bite a symphony of flavors.

This pesto is incredibly versatile, serving as a condiment, dip, spread, or sauce. Its applications are endless, from topping your favorite pasta dish to serving as a base for a flavorful pizza or even as a spread on a cracker at your next gathering. The beauty of this recipe is its simplicity; it's ready in just 15 minutes, making it a perfect last-minute addition to your meal.

With each serving packing a modest 106 calories, this pesto is not just a flavorful addition to your meals but a guilt-free one. The caloric breakdown is well-balanced, with a good percentage coming from healthy fats, ensuring you enjoy your food without compromising on health.

Whether you're a seasoned cook or just starting to dabble in the kitchen, this Simple Garlic and Basil Pesto is a must-try. It's a testament to the idea that sometimes, the best dishes are the ones made with simple, high-quality ingredients. So, why not give your taste buds a treat and whip up a batch today? Your culinary journey is about to get a whole lot more exciting.

Ingredients

  • 0.1 cup brazil nuts 
  • 0.5 teaspoon chili powder 
  • cup olive oil extra virgin 
  • cups basil fresh chopped
  • tablespoons garlic minced
  • 0.7 cup parmesan cheese grated
  • 0.5 cup pinenuts 

Equipment

  • blender

Directions

  1. Place the basil in a blender.
  2. Pour in about 1 tablespoon of the oil, and blend basil into a paste. Gradually add pine nuts, Brazil nuts, Parmesan cheese, garlic, chili powder, and remaining oil. Continue to blend until smooth.

Nutrition Facts

Calories106kcal
Protein10.54%
Fat81.27%
Carbs8.19%

Properties

Glycemic Index
9.17
Glycemic Load
0.18
Inflammation Score
-4
Nutrition Score
5.8965217937594%

Flavonoids

Apigenin
0.02mg
Luteolin
0.02mg
Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:106.09kcal
5.3%
Fat:9.96g
15.32%
Saturated Fat:1.85g
11.56%
Carbohydrates:2.26g
0.75%
Net Carbohydrates:1.82g
0.66%
Sugar:0.24g
0.27%
Cholesterol:4.83mg
1.61%
Sodium:99.28mg
4.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.91g
5.82%
Manganese:0.63mg
31.55%
Vitamin K:30.3µg
28.86%
Vitamin E:1.22mg
8.14%
Phosphorus:81.39mg
8.14%
Vitamin A:391.02IU
7.82%
Calcium:65.29mg
6.53%
Copper:0.13mg
6.44%
Magnesium:25.31mg
6.33%
Selenium:3.64µg
5.19%
Zinc:0.73mg
4.86%
Iron:0.62mg
3.43%
Vitamin B1:0.04mg
2.84%
Vitamin B2:0.04mg
2.31%
Potassium:75.76mg
2.16%
Vitamin B6:0.04mg
1.94%
Vitamin C:1.54mg
1.87%
Vitamin B3:0.36mg
1.82%
Fiber:0.43g
1.74%
Folate:6.44µg
1.61%
Vitamin B12:0.08µg
1.25%
Source:Allrecipes