30 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 30 min.
Servings
Serve: 4 persons
Weight Per Serving: 136g
Price Per Serving: 1.39$
277kcal
Nutrition
Calories: 277kcal
Protein: 2.38%
Fat: 38.69%
Carbs: 58.93%
Ingredients
- 0.3 cup butter
- 0.5 cup maple syrup
- 0.3 cup milk or as needed
- 2 cups sweet potatoes mashed
Equipment
- bowl
- sauce pan
- oven
- baking pan
Directions
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x12-inch baking dish.
- Mash sweet potatoes in a bowl with milk, adding the milk a little at a time until potatoes are the desired consistency.
- Spread sweet potatoes into the prepared baking dish.
- Bring maple syrup and butter to a boil in a saucepan and pour the boiling syrup mixture over the sweet potatoes.
- Bake in the preheated oven until the sweet potatoes are hot and the topping has begun to cook into a sticky caramel, 20 to 30 minutes.
Nutrition Facts
Properties
Nutrition Score
11.878260954567%
Flavonoids
Nutrients percent of daily need