Simple Pan Gravy

Vegetarian
Simple Pan Gravy
45 min.
5
141kcal

Suggestions

Looking for a simple, yet deliciously rich and velvety pan gravy that's sure to elevate your vegetarian dishes? Look no further! This Simple Pan Gravy recipe is a game-changer, designed to be a versatile companion to a variety of meals, from savory vegetarian mains to your favorite sides. It's a breeze to make, requiring just about 45 minutes of your time, and it's perfect for serving a crowd, with enough to feed 5 hearty appetites.

What makes this gravy particularly appealing is its caloric breakdown, which balances protein, fat, and carbs in a way that's both indulgent and mindful. With only 141 calories per serving, it's a delightful treat that won't weigh you down.

The star of this recipe is the marriage of flavors between the medium dice of a cup of medium shallots, cooked to a golden brown perfection, and the rich, aromatic base created by melting unsalted butter in a frying pan. The addition of all-purpose flour and a good whisking action ensures a smooth, thick texture, while the stock or low-sodium chicken broth and heavy cream create a luxurious depth of flavor. The final touch, straining the gravy through a fine-mesh strainer, guarantees a silky-smooth finish that's worthy of any feast.

Whether you're a seasoned cook or just dipping your toes into the culinary waters, this Simple Pan Gravy is an excellent skill to master. It's not just a recipe; it's an invitation to transform your everyday meals into something extraordinary with minimal effort and maximum satisfaction. So, grab your frying pan, a whisk, and let's get cooking!

Ingredients

  • servings pepper black freshly ground
  • tablespoons flour all-purpose
  • 0.3 cup cup heavy whipping cream 
  • servings kosher salt 
  • cups chicken broth low-sodium
  • cup shallots 
  • tablespoons butter unsalted ()

Equipment

  • frying pan
  • sauce pan
  • whisk
  • sieve

Directions

  1. Melt the butter in a large frying pan over medium heat until foaming.
  2. Add the shallots, season with salt and pepper, and cook, stirring occasionally, until browned, about 15 minutes.
  3. Add the flour and whisk constantly until the flour is no longer raw-tasting, about 1 minute. Increase the heat to medium high, add the Marsala, scrape up any browned bits from the bottom of the pan, and cook until the mixture thickens, about 1 minute.
  4. Whisk in the stock or broth and cream and bring to a simmer. Reduce the heat to medium and simmer, stirring occasionally, until slightly reduced and thick enough to coat the back of a spoon, about 10 minutes. Strain through a fine-mesh strainer into a small saucepan or serving dish, taste, and season with salt and pepper as needed.

Nutrition Facts

Calories141kcal
Protein10.24%
Fat57.84%
Carbs31.92%

Properties

Glycemic Index
27.4
Glycemic Load
3.6
Inflammation Score
-4
Nutrition Score
4.3952173979386%

Nutrients percent of daily need

Calories:140.96kcal
7.05%
Fat:9.48g
14.59%
Saturated Fat:5.8g
36.23%
Carbohydrates:11.78g
3.93%
Net Carbohydrates:10.16g
3.69%
Sugar:4.21g
4.67%
Cholesterol:25.49mg
8.5%
Sodium:231.7mg
10.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.78g
7.55%
Vitamin B6:0.18mg
8.93%
Manganese:0.17mg
8.61%
Vitamin B3:1.58mg
7.88%
Potassium:256.45mg
7.33%
Phosphorus:68.35mg
6.84%
Fiber:1.62g
6.48%
Vitamin A:317.31IU
6.35%
Folate:22.24µg
5.56%
Iron:0.93mg
5.16%
Copper:0.1mg
4.89%
Vitamin C:3.86mg
4.67%
Vitamin B2:0.08mg
4.53%
Vitamin B1:0.05mg
3.65%
Magnesium:12.66mg
3.17%
Calcium:31.49mg
3.15%
Selenium:2µg
2.86%
Zinc:0.34mg
2.27%
Vitamin B12:0.12µg
2.05%
Vitamin B5:0.19mg
1.88%
Vitamin D:0.27µg
1.83%
Vitamin E:0.26mg
1.74%
Vitamin K:1.32µg
1.26%
Source:Chow
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