Simple Pico de Gallo from 'Ultimate Nachos

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Simple Pico de Gallo from 'Ultimate Nachos
10 min.
8
16kcal

Suggestions


Are you ready to elevate your snacking experience? Look no further than this Simple Pico de Gallo recipe, a vibrant and zesty salsa that packs a punch while being incredibly easy to make. Perfect for any occasion, this dish is not just a staple for your nachos—it's a versatile accompaniment that complements everything from grilled meats to fresh tortilla chips. Its fresh ingredients—ripe tomatoes, zesty lime, and aromatic cilantro—create a symphony of flavors that will leave your taste buds dancing.

This recipe is not only delicious but also caters to a variety of dietary preferences, being vegetarian, vegan, gluten-free, and dairy-free. With just a handful of ingredients, you can whip up this delightful salsa in under 10 minutes! Whether you're hosting a summer BBQ, enjoying a cozy movie night, or simply in need of a refreshing snack, our Pico de Gallo is sure to impress your friends and family.

The best part? This dish is incredibly low in calories, allowing you to indulge without any guilt. So why not embrace the fresh, bold flavors of our Simple Pico de Gallo and turn your next gathering into a culinary fiesta? Dive into this easy-to-make recipe and watch it become a beloved staple in your kitchen. Your taste buds will thank you!

Ingredients

  • bunch cilantro leaves fresh coarsely chopped
  •  garlic clove diced
  •  jalapeno minced
  •  juice of lime 
  •  onion diced
  • servings salt 
  • large tomatoes diced seeded

Equipment

  • bowl

Directions

  1. In a large bowl, combine the tomatoes, onion, jalapeño, and garlic. Fold the chopped cilantro into the mixture.
  2. Add the lime juice and season the pico de gallo with salt to taste.

Nutrition Facts

Calories16kcal
Protein13.89%
Fat5.88%
Carbs80.23%

Properties

Glycemic Index
19.88
Glycemic Load
0.84
Inflammation Score
-4
Nutrition Score
2.7886956347072%

Flavonoids

Eriodictyol
0.08mg
Hesperetin
0.34mg
Naringenin
0.32mg
Luteolin
0.03mg
Isorhamnetin
0.69mg
Kaempferol
0.13mg
Myricetin
0.08mg
Quercetin
3.7mg

Nutrients percent of daily need

Calories:16.48kcal
0.82%
Fat:0.12g
0.19%
Saturated Fat:0.02g
0.13%
Carbohydrates:3.77g
1.26%
Net Carbohydrates:2.88g
1.05%
Sugar:1.93g
2.15%
Cholesterol:0mg
0%
Sodium:197.33mg
8.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.65g
1.3%
Vitamin C:10.96mg
13.28%
Vitamin A:467.58IU
9.35%
Vitamin K:7.11µg
6.77%
Manganese:0.09mg
4.46%
Potassium:144.9mg
4.14%
Vitamin B6:0.07mg
3.62%
Fiber:0.89g
3.55%
Folate:10.93µg
2.73%
Vitamin E:0.34mg
2.3%
Copper:0.04mg
1.93%
Magnesium:7.39mg
1.85%
Vitamin B1:0.03mg
1.8%
Phosphorus:17.51mg
1.75%
Vitamin B3:0.33mg
1.65%
Calcium:10.6mg
1.06%
Iron:0.19mg
1.06%