45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 7 persons
Weight Per Serving: 147g
Price Per Serving: 0.63$
52kcal
Nutrition
Calories: 52kcal
Protein: 16.56%
Fat: 30.66%
Carbs: 52.78%
Ingredients
- 0.5 cup carrots sliced
- 1 cup cherry tomatoes halved
- 0.3 teaspoon mustard dry
- 2 tablespoons parsley fresh chopped
- 3 tablespoons green onions sliced
- 3 cups torn iceberg lettuce
- 1 tablespoon juice of lemon fresh
- 3 tablespoons mayonnaise light
- 1 cup buttermilk low-fat
- 3 cups torn romaine lettuce
- 0.5 cup bottled chunky mild salsa
- 0.3 teaspoon salt
- 0.5 teaspoon sugar
Equipment
Directions
- Place first 8 ingredients in a blender; process until smooth.
- Combine lettuces and next 3 ingredients in a large bowl.
- Add 3/4 cup dressing; toss well.
- Serve immediately.
- Tear lettuces
- Combine measured lettuces, tomatoes, and carrots
- Measure first 8 ingredients, and add to blender
- Halve cherry tomatoes with dinner knife
Nutrition Facts
Properties
Nutrition Score
10.05086942341%
Flavonoids
Nutrients percent of daily need