45 min.
Preparation time
Preparation: 10 min.
Cooking: 30 min.
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 207g
Price Per Serving: 3.35$
379kcal
Nutrition
Calories: 379kcal
Protein: 25.62%
Fat: 61.26%
Carbs: 13.12%
Ingredients
- 0.3 cup balsamic vinegar
- 0.5 cup parsley fresh chopped
- 0.5 teaspoon garlic minced
- 1 optional: lemon halved
- 16 ounce salmon fillet boneless skinless
- 2 tablespoons soya sauce
- 0.5 cup vegan margarine melted smart balance® such as
- 2 tablespoons sugar white
Equipment
- bowl
- oven
- whisk
- baking pan
- aluminum foil
Directions
- Preheat oven to 375 degrees F (190 degrees C).
- Dip salmon fillets in melted margarine, covering both sides.
- Place in a baking dish. Squeeze lemons evenly over each fillet.
- Whisk balsamic vinegar, soy sauce, sugar, and garlic together in a bowl; spoon over salmon fillets.
- Sprinkle with parsley; drizzle any remaining butter over fillets.
- Bake in the preheated oven until fish is opaque and flakes easily with a fork, about 30 minutes.
- Remove from oven and cover with aluminum foil for 3 minutes before serving.
Nutrition Facts
Properties
Nutrition Score
25.910434899123%
Flavonoids
Nutrients percent of daily need