Simple Slaw

Vegetarian
Gluten Free
Dairy Free
Health score
2%
Simple Slaw
15 min.
6
146kcal

Suggestions

Ingredients

  • 0.3 cup apple cider vinegar 
  • 0.3 cup canola oil 
  • 0.3 teaspoon celery seeds 
  • 16 oz coleslaw mix shredded
  • tablespoon honey 
  • tablespoons mayonnaise 
  • 0.3 teaspoon pepper 
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • whisk

Directions

  1. Whisk together vinegar, canola oil, mayonnaise, honey, salt, pepper, and celery seeds in a large bowl. Stir in coleslaw mix.
  2. Serve immediately, or chill up to 24 hours.

Nutrition Facts

Calories146kcal
Protein2.78%
Fat77.33%
Carbs19.89%

Properties

Glycemic Index
36.38
Glycemic Load
2.66
Inflammation Score
-3
Nutrition Score
7.4073914093492%

Flavonoids

Apigenin
0.13mg
Luteolin
0.71mg
Kaempferol
0.14mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:146.41kcal
7.32%
Fat:12.92g
19.88%
Saturated Fat:1.26g
7.89%
Carbohydrates:7.48g
2.49%
Net Carbohydrates:5.55g
2.02%
Sugar:5.36g
5.96%
Cholesterol:1.96mg
0.65%
Sodium:237.82mg
10.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.05g
2.09%
Vitamin K:71.85µg
68.43%
Vitamin C:27.7mg
33.58%
Vitamin E:1.9mg
12.68%
Manganese:0.17mg
8.32%
Folate:32.83µg
8.21%
Fiber:1.93g
7.71%
Vitamin B6:0.1mg
4.8%
Potassium:140.85mg
4.02%
Calcium:33.48mg
3.35%
Vitamin B1:0.05mg
3.13%
Magnesium:10.2mg
2.55%
Iron:0.45mg
2.48%
Phosphorus:22.16mg
2.22%
Vitamin B2:0.03mg
1.93%
Vitamin B5:0.17mg
1.72%
Vitamin A:77.62IU
1.55%
Zinc:0.16mg
1.08%
Source:My Recipes