Name: Simple Strawberry Sauce
Prep time: 15 min
Total time: 15 min
Yield: 6 servings
Ingredients: 2 quarts fresh strawberries, cleaned, hulled and sliced; 0.5 cup white sugar

Health score

24%

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Sauce

15 min.

165kcal

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Ingredients

2 quarts strawberries fresh hulled cleaned sliced
0.5 cup sugar white

Equipment

bowl

Directions

Place the strawberries in a large bowl.
Sprinkle the sugar evenly over the berries, and stir to evenly coat all of the fruit.
Let stand at room temperature for 10 minutes, stirring occasionally. Cover and chill until ready to serve.

Nutrition Facts

Calories165kcal

Protein4.68%

Fat4.98%

Carbs90.34%

Properties

Glycemic Index

18.35

Glycemic Load

18.8

Inflammation Score

-7

Nutrition Score

13.120434740315%

Flavonoids

Cyanidin

5.3mg

Petunidin

0.35mg

Delphinidin

0.98mg

Malvidin

0.03mg

Pelargonidin

78.39mg

Peonidin

0.16mg

Catechin

9.81mg

Epigallocatechin

2.46mg

Epicatechin

1.32mg

Epicatechin 3-gallate

0.47mg

Epigallocatechin 3-gallate

0.35mg

Naringenin

0.82mg

Kaempferol

1.58mg

Myricetin

0.13mg

Quercetin

3.5mg

Gallocatechin

0.09mg

Nutrients percent of daily need

Calories:165.11kcal

8.26%

Fat:1g

1.54%

Saturated Fat:0.05g

0.3%

Carbohydrates:40.83g

13.61%

Net Carbohydrates:34.52g

12.55%

Sugar:32.06g

35.62%

Cholesterol:0mg

Sodium:3.32mg

0.14%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:2.11g

4.23%

Vitamin C:185.49mg

224.83%

Manganese:1.22mg

60.92%

Fiber:6.31g

25.24%

Folate:75.71µg

18.93%

Potassium:482.97mg

13.8%

Magnesium:41.01mg

10.25%

Copper:0.15mg

7.63%

Phosphorus:75.71mg

7.57%

Vitamin B6:0.15mg

7.41%

Iron:1.3mg

7.23%

Vitamin K:6.94µg

6.61%

Vitamin E:0.91mg

6.1%

Vitamin B3:1.22mg

6.09%

Calcium:50.64mg

5.06%

Vitamin B1:0.08mg

5.05%

Vitamin B2:0.07mg

4.27%

Vitamin B5:0.39mg

3.94%

Zinc:0.44mg

2.96%

Selenium:1.36µg

1.95%

Mother's Day Gluten Free Dairy Free Lacto Ovo Vegetarian Vegan Fodmap Friendly Sauce

Source:Allrecipes