80 min.
Preparation time
Preparation: 5 min.
Cooking: 75 min.
Gaps: no
Total: 80 min.
Servings
Serve: 6 persons
Weight Per Serving: 156g
Price Per Serving: 2.36$
248kcal
Nutrition
Calories: 248kcal
Protein: 44.12%
Fat: 27.02%
Carbs: 28.86%
Ingredients
- 2 eggs
- 2 tablespoons catsup
- 1.5 pounds ground beef lean
- 4.4 ounce rice and sauce mix spanish
- 1 tablespoon mustard yellow
Equipment
Directions
- Preheat oven to 400 degrees F (200 degrees C).
- In a mixing bowl, combine ground beef, Spanish rice and sauce mix, eggs, 1 tablespoon of ketchup, and mustard.
- Mix thoroughly.
- Coat the inside of a 9x5 inch loaf pan with 2 tablespoons of the ketchup.
- Transfer the meat mixture to the loaf pan. Top with the remaining ketchup.
- Bake in a preheated oven for 1 hour or until cooked through.
Nutrition Facts
Properties
Nutrition Score
12.542608750903%
Flavonoids
Nutrients percent of daily need