85 min.
Preparation time
Preparation: 5 min.
Cooking: 80 min.
Gaps: no
Total: 85 min.
Servings
Serve: 4 persons
Weight Per Serving: 192g
Price Per Serving: 1.78$
202kcal
Nutrition
Calories: 202kcal
Protein: 9.76%
Fat: 56.45%
Carbs: 33.79%
Ingredients
- 4 large artichokes whole
- 4 cloves garlic crushed peeled
- 4 servings kosher salt
- 0.3 cup juice of lemon fresh
- 0.3 cup olive oil
Equipment
- bowl
- oven
- knife
- baking pan
- aluminum foil
Directions
- Preheat oven to 425 degrees F (220 degrees C).
- Place artichokes stem-side down in a bowl and drizzle with lemon juice.
- Slightly separate the artichoke leaves with your hands.
- Insert a knife blade into the center of each artichoke to create a garlic clove-size space.
- Drizzle each artichoke with olive oil.
- Press 1 clove of garlic into the center of each artichoke and season with salt.
- Tightly wrap each artichoke twice with heavy-duty aluminum foil.
- Place in baking dish and bake in the preheated oven until sizzling, about 1 hour 20 minutes
Nutrition Facts
Properties
Nutrition Score
14.633912999993%
Flavonoids
Nutrients percent of daily need