25 min.
Preparation time
Preparation: 15 min.
Cooking: 10 min.
Gaps: no
Total: 25 min.
Servings
Serve: 4 persons
Weight Per Serving: 387g
Price Per Serving: 2.48$
490kcal
Nutrition
Calories: 490kcal
Protein: 26.7%
Fat: 35.87%
Carbs: 37.43%
Ingredients
- 1 lb beef sirloin steak boneless lean cut into strips
- 2.5 cups brown rice hot cooked
- 16 oz vegetables mixed frozen thawed
- 1 1 env. good seasons zesty italian dressing mix italian good
- 0.3 cup oil
- 0.3 cup orange juice
- 2 Tbsp soya sauce
Equipment
Directions
- Mix dressing mix, juice, soy sauce and oil until well blended.
- Heat large skillet on medium-high heat.
- Add meat and 1 tablespoon of the dressing mixture; cook 4 to 5 minutes or until meat is cooked through.
- Add vegetables and remaining dressing mixture; cook and stir until vegetables are crisp-tender.
- Serve over rice.
Nutrition Facts
Properties
Nutrition Score
29.638261027958%
Flavonoids
Nutrients percent of daily need