Simply the Easiest Beef Brisket

Gluten Free
Dairy Free
Health score
28%
Simply the Easiest Beef Brisket
250 min.
6
541kcal

Suggestions

Ingredients

  • pound brisket trimmed of fat
  • 12 fluid ounce beer canned
  • 0.8 cup brown sugar packed
  • 12 ounce tomato-based chili sauce 
  • medium onion thinly sliced
  • servings salt and pepper to taste

Equipment

  • bowl
  • oven
  • aluminum foil
  • glass baking pan

Directions

  1. Preheat the oven to 325 degrees F (165 degrees C).
  2. Season the brisket on all sides with salt and pepper, and place in a glass baking dish. Cover with a layer of sliced onions. In a medium bowl, mix together the beer, chili sauce, and brown sugar.
  3. Pour over the roast. Cover the dish tightly with aluminum foil.
  4. Bake for 3 hours in the preheated oven.
  5. Remove the aluminum foil, and bake for an additional 30 minutes.
  6. Let the brisket rest and cool slightly before slicing and returning to the dish. Reheat in the oven with the sauce spooned over the sliced meat.

Nutrition Facts

Calories541kcal
Protein37.93%
Fat29.49%
Carbs32.58%

Properties

Glycemic Index
11.25
Glycemic Load
1.23
Inflammation Score
-6
Nutrition Score
24.917391517888%

Flavonoids

Catechin
0.22mg
Epicatechin
0.05mg
Isorhamnetin
0.92mg
Kaempferol
0.6mg
Myricetin
0.02mg
Quercetin
3.73mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:540.96kcal
27.05%
Fat:16.9g
26.01%
Saturated Fat:5.91g
36.92%
Carbohydrates:42.02g
14.01%
Net Carbohydrates:40.34g
14.67%
Sugar:34.99g
38.88%
Cholesterol:140.61mg
46.87%
Sodium:1143.53mg
49.72%
Alcohol:2.31g
100%
Alcohol %:0.75%
100%
Protein:48.92g
97.83%
Vitamin B12:5.52µg
92.05%
Zinc:9.91mg
66.08%
Vitamin B6:1.1mg
55.19%
Selenium:38.6µg
55.14%
Vitamin B3:10.2mg
50.99%
Phosphorus:500.04mg
50%
Potassium:1037.56mg
29.64%
Iron:5.06mg
28.09%
Vitamin B2:0.44mg
26.18%
Vitamin B1:0.29mg
19.28%
Magnesium:66.83mg
16.71%
Copper:0.28mg
13.92%
Vitamin C:10.43mg
12.64%
Vitamin E:1.82mg
12.12%
Vitamin B5:0.88mg
8.77%
Vitamin A:385.92IU
7.72%
Folate:28.29µg
7.07%
Fiber:1.67g
6.69%
Vitamin K:5.97µg
5.69%
Calcium:52.21mg
5.22%
Manganese:0.08mg
3.91%
Source:Allrecipes