Sirloin and Black Truffle Sliders

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Sirloin and Black Truffle Sliders
490 min.
8
180kcal

Suggestions

Ingredients

  • pound ground sirloin 
  • tablespoon juice of lemon freshly squeezed
  • servings mayonnaise as needed (, optional)
  • tablespoon olive oil extra-virgin separated ()
  • servings salt and pepper as needed for seasoning ( )
  • ounce truffles black jarred drained sliced roughly chopped (, and )
  • ounce truffles black jarred drained sliced roughly chopped (, and )

Equipment

  • bowl
  • frying pan
  • plastic wrap

Directions

  1. In a bowl, gently combine the sirloin and chopped truffle; shape into 8 thick slider-sized burgers. Set the sliders on a plate, cover with plastic wrap. Refrigerate 8 to 24 hours before cooking.Wash and dry the watercress then toss it with 1 tablespoon olive oil and the lemon juice. Season with salt and pepper; set aside.In a large heavy skillet, heat the remaining 1 tablespoon olive oil until shimmering. Season the sliders on both sides with salt and pepper; cook over medium-high heat until browned, about 2 minutes per side for rare to medium rare, or to taste. Don’t crowd the pan, work in batches if necessary. Arrange the dressed watercress on the bottoms of the toasted slider buns. Top each with a cooked slider.
  2. Spread a little mayonnaise (if using) onto the bun tops and place them on top of the sliders.
  3. Serve immediately.

Nutrition Facts

Calories180kcal
Protein23.79%
Fat75.87%
Carbs0.34%

Properties

Glycemic Index
6.25
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
5.5513043523483%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:180.46kcal
9.02%
Fat:15g
23.08%
Saturated Fat:4.28g
26.74%
Carbohydrates:0.15g
0.05%
Net Carbohydrates:0.15g
0.05%
Sugar:0.07g
0.08%
Cholesterol:40.24mg
13.41%
Sodium:256.7mg
11.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.59g
21.17%
Vitamin B12:1.24µg
20.59%
Zinc:2.55mg
16.98%
Vitamin B3:2.64mg
13.19%
Selenium:9.05µg
12.93%
Vitamin B6:0.2mg
9.87%
Phosphorus:97.95mg
9.79%
Vitamin K:9.36µg
8.92%
Iron:1.22mg
6.76%
Vitamin E:0.85mg
5.65%
Vitamin B2:0.09mg
5.13%
Potassium:170.07mg
4.86%
Vitamin B5:0.32mg
3.21%
Magnesium:10.36mg
2.59%
Copper:0.04mg
1.96%
Vitamin B1:0.02mg
1.64%
Source:SippitySup