1.5 pounds sweet potatoes cut into 1/4-inch-thick matchsticks
2 tomatoes diced
Equipment
baking sheet
oven
kitchen thermometer
broiler
Directions
Preheat broiler. Coat sweet potato fries and steak with cooking spray.
Place on separate baking sheets, and sprinkle with 1/4 teaspoon each salt and pepper.
Place fries and steak in oven for 20 minutes, turning fries once, halfway through. Steak is done when a meat thermometer inserted into the thickest part registers 160 (medium). Fries should be tender and crisp.
Combine yogurt, blue cheese, and remaining 1/4 teaspoon each salt and pepper. Toss lettuce, tomato, and carrot together.
Cut steak into strips. Arrange the salad evenly on 4 plates and top with steak.
Drizzle dressing over salad; serve with sweet potato fries.