Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Sirloin Tips with Vegetables
Sirloin Tips with Vegetables
Gluten Free
Dairy Free
Health score
58%
Download PDF
Lunch
Main Course
Main Dish
Dinner
45 min.
Preparation time
Gaps: no
Total: 45 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 276g
Price Per Serving: 2.27$
218kcal
Nutrition
Calories: 218kcal
Protein: 48.25%
Fat: 31.19%
Carbs: 20.56%
Suggestions
Ninja Fit Compact Personal Blender, 700W, (2) 16oz Cups, QB3001SS | 700-watt base blends smoothies, shakes & frozen drinks. (
$54.99
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$12.59
TempPro TP19H 1 Sec Digital Meat Thermometer for Cooking | Instant Read Food Thermometer with Motion Wake for BBQ Grill Oil F
$13.99
FoodSaver Custom Length Vacuum Sealer Bags Multipack, 5 Count Rolls for Airtight Food Storage and Sous Vide - Compatible with
$29.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$8.99
Alpha Grillers Instant Read Meat Thermometer Digital, Cooking, Food, Grill | 1-2 Second Ultra-Fast Response Time, Bright Back
$12.31
HydroJug Traveler 40oz, Insulated Tumbler with Handle & Straw, Pink Sand
$33.99
Owala FreeSip Sway Stainless Steel Water Bottle 40 oz Black Cherry
$35.99
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Washing Bowl with Strainer | Vegetable Cleaner | Salad
$32.95
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$32.48
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Pink
$15.19
Black Paper Towel Holder, Self Adhesive Paper Towel Holder Under Cabinet | Black Paper Towel Holder, Self Adhesive Paper Towe
$7.98
Turelar Immersion Blender Handheld Corded, 1100W 5 in 1 Hand Blender Set | Trigger Variable Speed, Emulsion Stick Mixer with
$35.99
125Pcs 8 Inch Square Air Fryer Liners Disposable for 5-8QT, Parchment Paper | Non-Stick, Unbleached Food Grade, Waterproof Oi
$9.97
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$33.50
Ingredients
0.3
teaspoon
pepper
black freshly ground
1
bell pepper
green seeded cut into 1 1/2-inch pieces
2
teaspoons
olive oil
1
bell pepper
red seeded cut into 1 1/2-inch pieces
0.5
teaspoon
salt
divided
1
pound
sirloin tips
2
teaspoons
tomatoes
(such as Mrs. Dash)
1
large
vidalia
sweet cut into 1 1/2-inch pieces
0.3
cup
water
divided
Equipment
frying pan
Directions
Heat oil in a large nonstick skillet over high heat.
Sprinkle sirloin tips with 1/4 teaspoon salt and pepper.
Add beef to pan, and cook 3 to 5 minutes, stirring frequently, or until desired degree of doneness.
Remove beef from pan; set aside, and keep warm.
Reduce heat to medium-high.
Add onion and peppers to pan; saut 3 minutes.
Add 2 tablespoons water; cook 1 minute.
Add beef to onion mixture; sprinkle with seasoning blend and remaining 1/4 teaspoon salt.
Add 1/4 cup water to pan; bring to boil, scraping browned bits from bottom of pan. Cook, stirring constantly, 1 minute.
Nutrition Facts
Calories
218kcal
Protein
48.25%
Fat
31.19%
Carbs
20.56%
Properties
Glycemic Index
19.75
Glycemic Load
0.51
Inflammation Score
-8
Nutrition Score
21.29999989012%
Flavonoids
Epigallocatechin 3-gallate
0.07mg
Luteolin
1.59mg
Kaempferol
0.97mg
Myricetin
0.94mg
Quercetin
12.74mg
Nutrients
percent of daily need
Calories:
217.78kcal
10.89%
Fat:
7.55g
11.62%
Saturated Fat:
2.29g
14.3%
Carbohydrates:
11.2g
3.73%
Net Carbohydrates:
8.25g
3%
Sugar:
6.22g
6.91%
Cholesterol:
69.17mg
23.06%
Sodium:
365.44mg
15.89%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
26.29g
52.59%
Vitamin C:
66.03mg
80.03%
Vitamin B6:
0.97mg
48.42%
Vitamin B3:
9.07mg
45.37%
Selenium:
29.48µg
42.11%
Zinc:
4.99mg
33.24%
Phosphorus:
272.34mg
27.23%
Vitamin B12:
1.35µg
22.49%
Vitamin A:
1084.98IU
21.7%
Vitamin K:
22.11µg
21.06%
Potassium:
633.92mg
18.11%
Iron:
3.23mg
17.92%
Manganese:
0.29mg
14.4%
Folate:
56.3µg
14.07%
Fiber:
2.95g
11.82%
Magnesium:
47.1mg
11.77%
Vitamin E:
1.71mg
11.4%
Vitamin B2:
0.18mg
10.87%
Vitamin B5:
0.97mg
9.69%
Calcium:
93.91mg
9.39%
Vitamin B1:
0.14mg
9.37%
Copper:
0.17mg
8.68%
Lunch
Main Course
Main Dish
Dinner
Gluten Free
Dairy Free
Whole 30
Tomatoes
Sirloin
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples