21 min.
Preparation time
Preparation: 5 min.
Cooking: 16 min.
Gaps: no
Total: 21 min.
Servings
Serve: 4 persons
Weight Per Serving: 335g
Price Per Serving: 2.49$
380kcal
Nutrition
Calories: 380kcal
Protein: 33.23%
Fat: 23.71%
Carbs: 43.06%
Ingredients
- 14.5 ounce canned tomatoes diced with green peppers and onions, undrained canned
- 1 tablespoon chili powder
- 1 chipotle chile in adobo sauce canned drained finely chopped
- 4 8-inch warm flour tortillas ()
- 1 teaspoon ground cumin
- 1.5 cups onion thinly sliced
- 0.3 teaspoon salt
- 1 pound rump steak boneless trimmed ( 1/)
- 1 teaspoon sugar
Equipment
- frying pan
- broiler
- broiler pan
Directions
- Preheat broiler.
- Combine first 3 ingredients.
- Sprinkle steak with chili powder mixture.
- Place on a broiler pan coated with cooking spray. Broil 4 minutes on each side or until desired degree of doneness.
- Let stand 5 minutes before slicing.
- Heat a large nonstick skillet coated with cooking spray over medium-high heat.
- Add onion; saut 4 minutes.
- Add tomatoes, chile, and sugar; bring to a boil. Reduce heat, and simmer, uncovered, 4 minutes. Thinly slice steak across grain.
- Serve steak with tomato mixture and warm tortillas.
- Note: Use your remaining chipotle chiles in adobo sauce in Chipotle Mashed Potatoes or Chipotle Black Bean Chili.
Nutrition Facts
Properties
Nutrition Score
25.161739214607%
Flavonoids
Nutrients percent of daily need