Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Six-Onion Roast with Goat Cheese Crema
Six-Onion Roast with Goat Cheese Crema
Vegetarian
Gluten Free
Health score
19%
Download PDF
Side Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 190g
Price Per Serving: 2.35$
207kcal
Nutrition
Calories: 207kcal
Protein: 14.06%
Fat: 58%
Carbs: 27.94%
Suggestions
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
$26.25
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
Simple Modern Water Bottle with Straw Lid Vacuum Insulated Stainless Steel Metal Cup Bottles | Reusable Leak Proof BPA-Free F
$27.99
THERMOS FUNTAINER 16 Ounce Stainless Steel Vacuum Insulated Bottle with Wide Spout Lid, MINECRAFT
$18.19
Hydro Flask 32 Oz Wide Flex Straw Cap Bottle - Insulated Stainless Steel - Wide Straw Lid, Non Spill, Leakproof in Indigo
$33.68
Rapid Egg Cooker
$19.99
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
Bento Box Adult Lunch Box, Containers for Adults Men Women with 4 Compartments, Lunchable Food Container with Utensils, Sauce
$9.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$12.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$27.00
Bentgo Chill Kids Leak-Proof Lunch Box - 4-Compartment Bento Box with Built-In Ice Pack, 3.3 Cup Capacity, PFAS & BPA-Free, M
$32.99
Titanium Cutting Board for Kitchen, Cutting Board Double Sided Food Grade, Pure Titanium and Wheat Straw PP, Easy to Clean La
$29.98
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, 100% Waterproof Auto Flip Bright LCD Screen, Motion Sensi
$9.99
COSORI Air Fryer 9-in-1, Compact & Large 6-Qt, Premium Ceramic Coating, 90–450°F Precise Heat for Even Results, Up to 95% Les
$89.95
Beonsky Replacement Straw Compatible with Stanley 40 oz 30 oz Cup Tumbler, 6 Pack Reusable Straw with Cleaning Brush, Plastic
$5.99
Ingredients
1
tablespoon
pepper
black freshly ground
0.5
pound
cipollini
peeled
2
teaspoons
mint leaves
fresh chopped
2
tablespoons
parsley
fresh chopped
1
garlic bulb
10
ounce
goat cheese
fresh soft
2
bunches
green onions
trimmed
3
leeks
white quartered
1
tablespoon
lemon zest
chopped
0.5
cup
olive oil
12
servings
garnish: parsley
fresh chopped
2
onions
red quartered
0.5
pound
pearl onions
red peeled
1
tablespoon
sea salt
fine-grained
3
tablespoons
cup heavy whipping cream
sour
2
onions
sweet quartered
1
cup
ground walnuts
divided toasted
Equipment
bowl
oven
baking pan
Directions
Combine first 5 ingredients in a small bowl, stirring until blended. Stir in 1/2 cup walnuts.
Toss together garlic and next 6 ingredients; drizzle with olive oil.
Sprinkle with sea salt and pepper. Spoon mixture into a 3-quart baking pan.
Bake at 400 for 25 minutes, stirring once. Dollop goat cheese mixture over onion mixture; bake 20 minutes or until onions are tender.
Remove from oven; sprinkle with remaining walnuts.
Garnish, if desired.
* Cipollini are bittersweet bulbs of the grape hyacinth. They look and taste like small onions. Shallots may be substituted.
Nutrition Facts
Calories
207kcal
Protein
14.06%
Fat
58%
Carbs
27.94%
Properties
Glycemic Index
24.25
Glycemic Load
2.37
Inflammation Score
-8
Nutrition Score
14.064347972041%
Flavonoids
Cyanidin
0.26mg
Epigallocatechin 3-gallate
0.04mg
Eriodictyol
0.01mg
Apigenin
10.07mg
Luteolin
0.08mg
Isorhamnetin
2.81mg
Kaempferol
1.71mg
Myricetin
1.39mg
Quercetin
19.87mg
Nutrients
percent of daily need
Calories:
206.5kcal
10.32%
Fat:
13.95g
21.46%
Saturated Fat:
4.64g
29%
Carbohydrates:
15.12g
5.04%
Net Carbohydrates:
12.17g
4.42%
Sugar:
6.74g
7.49%
Cholesterol:
12.64mg
4.21%
Sodium:
684.01mg
29.74%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
7.61g
15.22%
Vitamin K:
98.3µg
93.62%
Manganese:
0.66mg
33.08%
Vitamin A:
1073.98IU
21.48%
Copper:
0.43mg
21.33%
Vitamin C:
17.31mg
20.98%
Vitamin B6:
0.32mg
15.78%
Folate:
59.99µg
15%
Phosphorus:
140.89mg
14.09%
Fiber:
2.95g
11.79%
Iron:
1.88mg
10.47%
Magnesium:
40.45mg
10.11%
Calcium:
95.81mg
9.58%
Vitamin B2:
0.15mg
8.92%
Potassium:
286.12mg
8.17%
Vitamin B1:
0.12mg
7.98%
Zinc:
0.8mg
5.33%
Vitamin E:
0.67mg
4.48%
Vitamin B5:
0.41mg
4.12%
Selenium:
2.12µg
3.03%
Vitamin B3:
0.53mg
2.66%
Side Dish
Onions
Cheese
Goat
Pears
Gluten Free
Lacto Ovo Vegetarian
Primal
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples