Sizzling Italian Vegetables

Gluten Free
Sizzling Italian Vegetables
18 min.
18
23kcal

Suggestions

Ingredients

  • slices oscar mayer bacon fully cooked chopped
  • Tbsp balsamic vinaigrette dressing kraft
  • 0.3 cup low-moisture part-skim mozzarella cheese shredded kraft
  •  tomatoes chopped
  •  zucchini coarsely chopped

Equipment

  • frying pan

Directions

  1. Cook zucchini, tomatoes and bacon in dressing in skillet on medium-high heat 6 to 8 min. or until zucchini is crisp-tender and bacon is done, stirring occasionally.
  2. Sprinkle with cheese.

Nutrition Facts

Calories23kcal
Protein14.9%
Fat71.7%
Carbs13.4%

Properties

Glycemic Index
2.94
Glycemic Load
0.1
Inflammation Score
-1
Nutrition Score
1.0178260858292%

Flavonoids

Naringenin
0.05mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:23.34kcal
1.17%
Fat:1.88g
2.89%
Saturated Fat:0.55g
3.43%
Carbohydrates:0.79g
0.26%
Net Carbohydrates:0.6g
0.22%
Sugar:0.52g
0.58%
Cholesterol:2.61mg
0.87%
Sodium:42.02mg
1.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.88g
1.76%
Vitamin C:2.89mg
3.5%
Vitamin A:87.09IU
1.74%
Phosphorus:16.5mg
1.65%
Vitamin B6:0.03mg
1.54%
Calcium:14.88mg
1.49%
Potassium:50.76mg
1.45%
Manganese:0.03mg
1.37%
Vitamin B2:0.02mg
1.07%
Selenium:0.74µg
1.05%