Skewered Grilled Potatoes

Vegetarian
Gluten Free
Dairy Free
Health score
2%
Skewered Grilled Potatoes
100 min.
8
120kcal

Suggestions

Ingredients

  • teaspoons rosemary dried crushed
  • 0.3 cup cooking wine dry white
  • teaspoon garlic powder 
  • 0.5 cup mayonnaise light
  • pounds potatoes red quartered
  • 0.5 cup water 

Equipment

  • bowl
  • grill
  • microwave
  • skewers

Directions

  1. Place potatoes and water in a microwave safe bowl. Cook potatoes in microwave on high until just tender, about 15 minutes, stirring half-way through.
  2. Drain potatoes and allow to steam for a few minutes to dry.
  3. In a large bowl, stir together mayonnaise, wine, rosemary, and garlic powder.
  4. Mix in drained potatoes and toss to coat. Marinate, covered, in the refrigerator for 1 hour.
  5. Preheat an outdoor grill for high heat and lightly oil grate.
  6. Remove potatoes from marinade, and skewer. Grill, covered, for 6 to 8 minutes, brushing occasionally with marinade, turning half-way through.
  7. Remove potatoes from skewers and serve hot.

Nutrition Facts

Calories120kcal
Protein7.69%
Fat25.02%
Carbs67.29%

Properties

Glycemic Index
11.25
Glycemic Load
0.05
Inflammation Score
-2
Nutrition Score
5.3413043125816%

Flavonoids

Catechin
0.06mg
Epicatechin
0.04mg
Hesperetin
0.03mg
Naringenin
0.03mg
Quercetin
0.74mg

Nutrients percent of daily need

Calories:120.17kcal
6.01%
Fat:3.27g
5.04%
Saturated Fat:0.53g
3.28%
Carbohydrates:19.81g
6.6%
Net Carbohydrates:17.83g
6.49%
Sugar:2.04g
2.27%
Cholesterol:2.24mg
0.75%
Sodium:137.54mg
5.98%
Alcohol:0.77g
100%
Alcohol %:0.65%
100%
Protein:2.26g
4.53%
Potassium:530.34mg
15.15%
Vitamin C:9.77mg
11.84%
Vitamin K:10.84µg
10.32%
Vitamin B6:0.2mg
10.17%
Manganese:0.17mg
8.69%
Copper:0.16mg
7.97%
Fiber:1.97g
7.89%
Phosphorus:74.19mg
7.42%
Magnesium:26.47mg
6.62%
Vitamin B3:1.32mg
6.58%
Vitamin B1:0.1mg
6.34%
Folate:21.3µg
5.32%
Iron:0.9mg
4.98%
Vitamin B5:0.33mg
3.31%
Zinc:0.41mg
2.71%
Vitamin B2:0.04mg
2.17%
Vitamin E:0.32mg
2.14%
Selenium:1.03µg
1.47%
Calcium:13.91mg
1.39%
Source:Allrecipes