Skewered Persimmon and Herb Bites

Gluten Free
Dairy Free
Health score
1%
Skewered Persimmon and Herb Bites
35 min.
35
15kcal

Suggestions


Looking for a refreshing and unique appetizer that will impress your guests? Look no further than these Skewered Persimmon and Herb Bites! Perfectly suited for any gathering, these delightful bites are not only gluten-free and dairy-free, but they also pack a punch of flavor that will tantalize your taste buds.

Imagine the sweet, juicy taste of firm-ripe Fuyu persimmons, beautifully complemented by the aromatic freshness of basil, mint, and cilantro. Each skewer is a vibrant medley of colors and textures, making them as visually appealing as they are delicious. The marinade, featuring a harmonious blend of fish sauce, lime juice, and a hint of red chile flakes, adds a savory depth that elevates the natural sweetness of the persimmons.

These bites are incredibly easy to prepare, taking just 35 minutes to whip up, and they can be made ahead of time, allowing you to enjoy the party without being stuck in the kitchen. With only 15 calories per serving, they are a guilt-free option for those looking to indulge in a tasty snack or starter. Whether you're hosting a casual get-together or a more formal event, these Skewered Persimmon and Herb Bites are sure to be a hit!

Ingredients

  • 20 large cilantro leaves 
  • tablespoons fish sauce 
  • 20 medium basil fresh
  • medium fuyu persimmon pulp cored cut into 10 wedges
  •  garlic clove minced
  •  spring onion ends trimmed
  • 1.5 tablespoons juice of lime 
  • 20 large mint leaves 
  • 0.3 tsp pepper red
  • teaspoons sugar 
  • 1.5 tablespoons rice vinegar 

Equipment

  • bowl
  • skewers

Directions

  1. Combine fish sauce, sugar, vinegar, lime juice, chile flakes, and garlic in a small bowl.
  2. Add persimmons and let sit 15 minutes, stirring occasionally. Discard marinade.
  3. Split onion lengthwise.
  4. Cut into 2-in. lengths, then separate layers. For each skewer, spear a basil leaf followed by a persimmon wedge, onion piece, mint leaf, and cilantro leaf.
  5. *Find in the Asian-foods aisle.
  6. Make ahead: Up to 2 hours, chilled airtight.

Nutrition Facts

Calories15kcal
Protein5.47%
Fat3.06%
Carbs91.47%

Properties

Glycemic Index
9.55
Glycemic Load
1.79
Inflammation Score
-1
Nutrition Score
1.121739136784%

Flavonoids

Eriodictyol
0.19mg
Hesperetin
0.12mg
Apigenin
0.03mg
Luteolin
0.07mg
Quercetin
0.65mg

Nutrients percent of daily need

Calories:14.89kcal
0.74%
Fat:0.06g
0.09%
Saturated Fat:0g
0.01%
Carbohydrates:3.75g
1.25%
Net Carbohydrates:3.65g
1.33%
Sugar:0.32g
0.35%
Cholesterol:0mg
0%
Sodium:122.25mg
5.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.22g
0.45%
Vitamin C:7.16mg
8.68%
Vitamin K:5.22µg
4.97%
Vitamin A:121.62IU
2.43%
Iron:0.32mg
1.77%
Potassium:46.42mg
1.33%
Manganese:0.02mg
1.03%
Source:My Recipes