Skillet Barbecue Shrimp

Gluten Free
Low Fod Map
Health score
3%
Skillet Barbecue Shrimp

Suggestions


Are you looking for a quick yet flavorful meal that’s perfect for any occasion? Look no further than this Skillet Barbecue Shrimp! In just 8 minutes, you can whip up a delicious dish that not only satisfies your seafood cravings but also caters to gluten-free and low FODMAP diets. Imagine succulent shrimp, perfectly seared and infused with a mouthwatering blend of spices and tangy Italian dressing, all brought together in a sizzling skillet.

This dish is ideal for lunch, a light dinner, or even a main course at your next gathering. With its vibrant flavors and easy preparation, you could impress family and friends without spending hours in the kitchen. The combination of rich butter, aromatic rosemary, and a hint of Worcestershire sauce creates an irresistible taste that pairs wonderfully with the fresh burst of lemon juice from the wedges. In just a few minutes, you’ll have a plateful of shrimp that’s not only satisfying but also low in calories—at just 287 kcal per serving!

Perfect for those busy weeks or entertaining days, Skillet Barbecue Shrimp is a fantastic way to enjoy a healthy yet scrumptious meal. Let the simplicity of this dish delight your taste buds while you savor every flavorful bite. Dive into this delightful recipe full of taste and nutrition!

Ingredients

  • tablespoons butter 
  • teaspoon rosemary dried crushed
  • tablespoon pepper black (such as McCormick)
  • 0.8 cup salad dressing fat-free italian (such as Wish-Bone)
  •  lemon wedges 
  • pounds shrimp with tails intact

Equipment

  • frying pan

Directions

  1. Combine first 4 ingredients in a large skillet; bring to a boil.
  2. Add shrimp; cook 6 minutes or until shrimp are done, stirring occasionally.
  3. Serve with lemon wedges.

Nutrition Facts

Calories287kcal
Protein50.69%
Fat40.09%
Carbs9.22%

Properties

Glycemic Index
35.5
Glycemic Load
0.45
Inflammation Score
-2
Nutrition Score
9.1478260483431%

Flavonoids

Eriodictyol
3.84mg
Hesperetin
5.02mg
Naringenin
0.1mg
Luteolin
0.34mg
Kaempferol
0.01mg
Myricetin
0.09mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:287.27kcal
14.36%
Fat:13g
20%
Saturated Fat:4.13g
25.79%
Carbohydrates:6.73g
2.24%
Net Carbohydrates:5.91g
2.15%
Sugar:4.27g
4.74%
Cholesterol:304.15mg
101.38%
Sodium:602.56mg
26.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.98g
73.97%
Phosphorus:399.7mg
39.97%
Copper:0.74mg
36.94%
Vitamin K:22.1µg
21.04%
Magnesium:68.91mg
17.23%
Zinc:2.49mg
16.58%
Potassium:550.93mg
15.74%
Calcium:132.3mg
13.23%
Vitamin C:9.69mg
11.75%
Manganese:0.23mg
11.48%
Iron:1.27mg
7.04%
Vitamin E:0.94mg
6.28%
Vitamin A:163.78IU
3.28%
Fiber:0.82g
3.26%
Vitamin B6:0.04mg
2.05%
Selenium:0.89µg
1.28%
Vitamin B1:0.02mg
1.06%
Source:My Recipes