Skillet Canadian Bacon and Potatoes

Gluten Free
Health score
41%
Skillet Canadian Bacon and Potatoes
30 min.
4
202kcal

Suggestions


Are you looking for a quick and delicious meal that the whole family will love? Look no further than this Skillet Canadian Bacon and Potatoes recipe! Perfectly gluten-free and ready in just 30 minutes, this dish combines the hearty flavors of Canadian bacon with creamy, loaded au gratin potatoes, making it an ideal choice for lunch, dinner, or any time you crave a comforting main course.

Imagine the aroma of sizzling bacon mingling with the rich, cheesy sauce as it thickens in your skillet. The addition of tender sugar snap peas not only adds a pop of color but also a delightful crunch, making every bite a satisfying experience. With only 202 calories per serving, you can indulge without the guilt, while still enjoying a meal that is both filling and nutritious.

This recipe is not just about convenience; it’s about bringing people together around the table. Whether you’re cooking for a busy weeknight or hosting a casual gathering, this dish is sure to impress. So grab your frying pan and get ready to whip up a meal that’s as easy to make as it is delicious. Your taste buds will thank you!

Ingredients

  • 3.5 cups water 
  • teaspoons butter 
  • 7.7 oz potatoes 
  • 1.3 cups skim milk fat-free (skim)
  • 0.5 lb canadian bacon cut into strips
  • oz sugar snap peas frozen thawed drained

Equipment

  • frying pan

Directions

  1. In 10-inch deep-sided nonstick skillet, heat water and butter to boiling over medium-high heat. Stir in potato slices from mix; return to boiling. Boil 15 minutes.
  2. Do not drain potatoes. Stir in contents of sauce packet from mix, the milk, bacon and sugar snap peas. Return to boiling. Reduce heat to medium; cook 4 to 5 minutes longer, stirring occasionally, until sauce is slightly thickened.
  3. Sprinkle with contents of topping packet from mix. If desired, season to taste with pepper.

Nutrition Facts

Calories202kcal
Protein34.3%
Fat27.76%
Carbs37.94%

Properties

Glycemic Index
29.25
Glycemic Load
8.22
Inflammation Score
-7
Nutrition Score
17.717391335446%

Flavonoids

Kaempferol
0.44mg
Quercetin
0.38mg

Nutrients percent of daily need

Calories:201.84kcal
10.09%
Fat:6.2g
9.54%
Saturated Fat:1.75g
10.96%
Carbohydrates:19.07g
6.36%
Net Carbohydrates:16.21g
5.89%
Sugar:6.84g
7.6%
Cholesterol:30.65mg
10.22%
Sodium:583.7mg
25.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.24g
34.48%
Vitamin C:49.03mg
59.43%
Vitamin B1:0.61mg
40.55%
Phosphorus:285.19mg
28.52%
Vitamin B6:0.53mg
26.44%
Selenium:16.32µg
23.31%
Vitamin B3:4.58mg
22.91%
Potassium:681.28mg
19.47%
Vitamin A:940.06IU
18.8%
Vitamin D:2.43µg
16.2%
Vitamin K:16.98µg
16.17%
Vitamin B2:0.27mg
15.72%
Calcium:146.54mg
14.65%
Vitamin B12:0.83µg
13.77%
Manganese:0.25mg
12.72%
Magnesium:48.83mg
12.21%
Vitamin B5:1.21mg
12.1%
Iron:2.14mg
11.88%
Fiber:2.86g
11.44%
Zinc:1.48mg
9.89%
Folate:39.35µg
9.84%
Copper:0.17mg
8.47%
Vitamin E:0.45mg
3.01%