Are you looking for a quick and healthy meal that doesn't compromise on flavor? Look no further than this Skillet Fish and Vegetables recipe! Perfectly designed for busy weeknights, this dish comes together in just 20 minutes, making it an ideal choice for lunch or dinner. With its vibrant mix of fresh vegetables and tender orange roughy fillets, this meal is not only visually appealing but also packed with nutrients.
This recipe is a fantastic option for those following gluten-free and dairy-free diets, ensuring that everyone at the table can enjoy a delicious and satisfying meal. The combination of baby carrots and celery adds a delightful crunch, while the instant brown rice serves as a wholesome base that absorbs all the savory flavors from the chicken broth and seasonings.
With a caloric content of 435 kcal per serving, this dish strikes a perfect balance between protein, healthy fats, and carbohydrates, making it a well-rounded choice for any time of day. The garlic-pepper blend enhances the natural taste of the fish, creating a dish that is both simple and sophisticated. Whether you're cooking for yourself or entertaining guests, this Skillet Fish and Vegetables recipe is sure to impress and satisfy. Dive into this culinary delight and enjoy a meal that is as nutritious as it is delicious!
