Skillet Lasagna

Health score
21%
Skillet Lasagna
30 min.
4
301kcal

Suggestions


Are you craving a comforting and hearty meal that can be whipped up in just 30 minutes? Look no further than this delicious Skillet Lasagna! Perfect for busy weeknights or a cozy weekend dinner, this dish combines the rich flavors of traditional lasagna with the convenience of a one-pan recipe. Imagine the aroma of lean ground beef sizzling with fresh bell peppers and onions, all mingling with a savory tomato sauce and tender mafalda pasta.

This Skillet Lasagna is not only quick to prepare but also packed with nutrients, making it a great choice for lunch or dinner. With each serving clocking in at just 301 calories, you can indulge in a satisfying meal without the guilt. Plus, the addition of mushrooms and a sprinkle of mozzarella cheese adds a delightful creaminess that will have your taste buds dancing.

Whether you're cooking for family or entertaining friends, this dish is sure to impress. It's a versatile recipe that can easily be customized to suit your preferences—add more veggies, swap the meat for a plant-based option, or experiment with different cheeses. Get ready to enjoy a comforting bowl of Skillet Lasagna that brings the warmth of home-cooked goodness to your table!

Ingredients

  • 0.5 cup bell pepper green chopped
  • 0.3 teaspoon seasoning italian
  • pound ground beef lean
  • 14 ounces tomatoes (any variety)
  • 4.5 ounces mushrooms drained sliced
  • 0.3 cup onion chopped
  • ounces soup noodles uncooked (mini-lasagna noodle)
  • 0.3 cup mozzarella cheese shredded
  • 1.3 cups water 

Equipment

  • dutch oven

Directions

  1. Cook beef, onion and bell pepper in Dutch oven over medium-high heat about 6 minutes, stirring occasionally, until beef is brown; drain.
  2. Stir in remaining ingredients except cheese.
  3. Heat to boiling, stirring occasionally; reduce heat to low. Simmer uncovered 10 to 12 minutes or until pasta is tender.
  4. Sprinkle with cheese.

Nutrition Facts

Calories301kcal
Protein42.08%
Fat25.58%
Carbs32.34%

Properties

Glycemic Index
47
Glycemic Load
8.63
Inflammation Score
-6
Nutrition Score
21.679999937182%

Flavonoids

Luteolin
0.88mg
Isorhamnetin
0.5mg
Kaempferol
0.08mg
Quercetin
2.44mg

Nutrients percent of daily need

Calories:301.12kcal
15.06%
Fat:8.53g
13.12%
Saturated Fat:3.91g
24.45%
Carbohydrates:24.27g
8.09%
Net Carbohydrates:21.25g
7.73%
Sugar:5.7g
6.34%
Cholesterol:77.68mg
25.89%
Sodium:611.24mg
26.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.58g
63.16%
Selenium:38.37µg
54.82%
Vitamin B12:2.77µg
46.09%
Zinc:6.78mg
45.2%
Vitamin B3:8.84mg
44.21%
Phosphorus:358.78mg
35.88%
Vitamin B6:0.66mg
33.18%
Vitamin C:23.33mg
28.28%
Potassium:891.75mg
25.48%
Vitamin B2:0.42mg
24.88%
Iron:4.26mg
23.66%
Copper:0.39mg
19.71%
Manganese:0.37mg
18.61%
Vitamin B5:1.65mg
16.49%
Magnesium:59.78mg
14.94%
Vitamin E:1.88mg
12.56%
Fiber:3.03g
12.11%
Vitamin A:563.97IU
11.28%
Vitamin B1:0.13mg
8.9%
Calcium:85.03mg
8.5%
Folate:28.56µg
7.14%
Vitamin K:5.55µg
5.29%
Vitamin D:0.21µg
1.43%