45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 180g
Price Per Serving: 1.08$
86kcal
Nutrition
Calories: 86kcal
Protein: 19.82%
Fat: 15.9%
Carbs: 64.28%
Ingredients
- 0.3 teaspoon pepper black freshly ground
- 8 ounce water chestnuts drained sliced canned
- 2 garlic cloves minced
- 2 tablespoons green onions thinly sliced
- 1 tablespoon soya sauce low-sodium
- 16 ounce pre mushrooms
- 0.3 teaspoon salt
- 0.3 teaspoon sesame oil toasted
- 1 teaspoon sesame oil
Equipment
Directions
- Heat oils in a large nonstick skillet over medium-high heat.
- Add garlic and mushrooms; cook, stirring occasionally, 7 to 8 minutes or just until tender.
- Add water chestnuts and remaining ingredients, and cook 1 minute or until thoroughly heated.
Nutrition Facts
Properties
Nutrition Score
9.9017391412154%
Flavonoids
Nutrients percent of daily need