Skillet Vegetable 'Lasagna

Gluten Free
Health score
7%
Skillet Vegetable 'Lasagna
55 min.
6
275kcal

Suggestions

Ingredients

  •  eggplant peeled coarsely chopped
  • cloves garlic minced
  • Tbsp oil 
  • Tbsp parmesan cheese grated kraft
  • 1.5 cups classico family favorites pasta sauce divided traditional
  • cup polly-o original ricotta cheese 
  • 1.5 cups mozzarella cheese shredded with a touch of philadelphia kraft
  •  baby squash yellow sliced
  •  zucchini sliced

Equipment

  • frying pan

Directions

  1. Heat oil in large skillet on medium-high heat.
  2. Add eggplant, zucchini and yellow squash; cook 10 min., stirring frequently. Stir in garlic; cook on medium heat 5 to 8 min. or until vegetables are tender.
  3. Remove vegetable mixture from skillet; set aside.
  4. Mix ricotta and Parmesan until blended.
  5. Spread 1 cup pasta sauce onto bottom of skillet; top with small spoonfuls of ricotta mixture, vegetable mixture, remaining pasta sauce and mozzarella. Cover.
  6. Cook on medium-low heat 20 min. or until heated through.
  7. Remove from heat; let stand 5 min. before serving.

Nutrition Facts

Calories275kcal
Protein19.65%
Fat62.72%
Carbs17.63%

Properties

Glycemic Index
34.33
Glycemic Load
2.69
Inflammation Score
-7
Nutrition Score
13.458695758944%

Flavonoids

Delphinidin
65.41mg
Myricetin
0.02mg
Quercetin
0.27mg

Nutrients percent of daily need

Calories:275.12kcal
13.76%
Fat:19.82g
30.48%
Saturated Fat:8.11g
50.68%
Carbohydrates:12.53g
4.18%
Net Carbohydrates:8.6g
3.13%
Sugar:6.83g
7.59%
Cholesterol:45.38mg
15.13%
Sodium:549.4mg
23.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.97g
27.94%
Calcium:277.35mg
27.73%
Phosphorus:242.26mg
24.23%
Vitamin C:17.84mg
21.62%
Manganese:0.4mg
19.79%
Vitamin B2:0.32mg
18.54%
Selenium:12.57µg
17.95%
Potassium:602.86mg
17.22%
Vitamin E:2.53mg
16.85%
Vitamin A:808.41IU
16.17%
Fiber:3.93g
15.7%
Vitamin B6:0.3mg
14.87%
Vitamin B12:0.81µg
13.54%
Zinc:1.88mg
12.53%
Vitamin K:12.93µg
12.31%
Folate:46.73µg
11.68%
Magnesium:42.7mg
10.68%
Copper:0.18mg
9.17%
Vitamin B3:1.49mg
7.47%
Iron:1.32mg
7.31%
Vitamin B5:0.67mg
6.66%
Vitamin B1:0.09mg
6.15%
Vitamin D:0.21µg
1.38%