Skinny Carrot Cake

Health score
2%
Skinny Carrot Cake
130 min.
16
285kcal

Suggestions


Indulge in a guilt-free dessert that satisfies your sweet tooth without compromising your health goals! Our Skinny Carrot Cake is a delightful twist on a classic favorite, perfect for those who want to enjoy a slice of cake while keeping their calorie count in check. With only 285 calories per serving, this cake is a fantastic option for gatherings, celebrations, or simply a cozy night in.

What makes this recipe stand out is its use of wholesome ingredients, including fat-free egg product, canned pumpkin, and a blend of all-purpose and whole wheat flour. The addition of shredded carrots not only adds natural sweetness but also boosts the nutritional value, making each bite a delicious way to incorporate veggies into your diet. Plus, the lightened-up frosting made with cream cheese and powdered sugar is the perfect finishing touch, ensuring that every slice is as decadent as it is healthy.

Whether you're a seasoned baker or a novice in the kitchen, this recipe is easy to follow and yields a moist, flavorful cake that everyone will love. So gather your ingredients, preheat your oven, and get ready to impress your friends and family with this scrumptious Skinny Carrot Cake that proves you can have your cake and eat it too!

Ingredients

  • 0.5 cup eggs fat-free
  • 0.3 cup canola oil 
  • 0.3 cup pumpkin pie filling/mix canned (not pumpkin pie mix)
  • 0.3 cup skim milk fat-free (skim)
  • teaspoon vanilla 
  • cup flour all-purpose
  • 0.5 cup flour whole wheat
  • 1.3 cups granulated sugar 
  • 1.5 teaspoons double-acting baking powder 
  • 1.5 teaspoons ground cinnamon 
  • 0.5 teaspoon baking soda 
  • 0.3 teaspoon salt 
  • cups carrots shredded ( 4 medium)
  • tablespoons butter 68% softened
  • 1.5 teaspoons vanilla 
  • cups powdered sugar 
  • 0.5 teaspoons skim milk fat-free (skim)
  • 0.3 cup pecans chopped

Equipment

  • bowl
  • oven
  • knife
  • hand mixer
  • toothpicks

Directions

  1. Heat oven to 350°F. Spray bottoms only of two 8-inch round cake pans with cooking spray. In large bowl, mix egg product, oil, pumpkin, 1/4 cup milk and 1 teaspoon vanilla with electric mixer on low speed until well blended.
  2. Add all remaining cake ingredients except carrots. Beat on low speed 30 seconds or until well blended. Stir in carrots.
  3. Pour batter evenly into pans.
  4. Bake 28 to 33 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Carefully run knife around sides of pans to loosen; remove from pans to cooling racks. Cool completely, about 1 hour.
  5. In medium bowl, beat cream cheese and butter with electric mixer on medium speed until creamy. On low speed, beat in 1 1/2 teaspoons vanilla until well blended. Beat in powdered sugar, 1 cup at a time, until smooth. If necessary, add milk, 1/2 teaspoon at a time, until frosting is desired consistency.
  6. Spread frosting between cake layers and on top.
  7. Sprinkle with pecans.

Nutrition Facts

Calories285kcal
Protein3.89%
Fat26.82%
Carbs69.29%

Properties

Glycemic Index
22.84
Glycemic Load
15.9
Inflammation Score
-9
Nutrition Score
7.8639130229535%

Flavonoids

Cyanidin
0.24mg
Delphinidin
0.17mg
Catechin
0.16mg
Epigallocatechin
0.13mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.05mg
Luteolin
0.02mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:285.48kcal
14.27%
Fat:8.7g
13.39%
Saturated Fat:1.05g
6.58%
Carbohydrates:50.61g
16.87%
Net Carbohydrates:48.76g
17.73%
Sugar:38.8g
43.11%
Cholesterol:28.37mg
9.46%
Sodium:162.86mg
7.08%
Alcohol:0.22g
100%
Alcohol %:0.29%
100%
Protein:2.84g
5.68%
Vitamin A:3253.62IU
65.07%
Manganese:0.39mg
19.58%
Selenium:7.78µg
11.11%
Vitamin E:1.12mg
7.49%
Vitamin B1:0.11mg
7.48%
Fiber:1.85g
7.38%
Vitamin B2:0.11mg
6.6%
Phosphorus:64.32mg
6.43%
Folate:25.13µg
6.28%
Vitamin K:5.69µg
5.42%
Iron:0.87mg
4.86%
Calcium:45.82mg
4.58%
Vitamin B3:0.87mg
4.34%
Copper:0.07mg
3.71%
Magnesium:14.16mg
3.54%
Vitamin B6:0.07mg
3.52%
Vitamin B5:0.32mg
3.17%
Potassium:110.69mg
3.16%
Zinc:0.43mg
2.88%
Vitamin B12:0.09µg
1.54%
Vitamin C:1.18mg
1.43%
Vitamin D:0.2µg
1.3%