Skinny Fluffy Orange Fruit Dip

Vegetarian
Gluten Free
Skinny Fluffy Orange Fruit Dip
10 min.
12
25kcal

Suggestions


Looking for a light and refreshing treat that’s perfect for any occasion? Look no further than our Skinny Fluffy Orange Fruit Dip! This delightful dip is not only vegetarian and gluten-free, but it also packs a burst of citrus flavor that will tantalize your taste buds. With just 10 minutes of prep time, you can whip up a delicious snack that serves 12 people, making it an ideal choice for gatherings, parties, or even a cozy night in.

Imagine dipping an array of fresh, colorful fruits into a creamy, fluffy orange dip that’s both satisfying and guilt-free. With only 25 calories per serving, you can indulge without the worry of overindulging. The combination of Yoplait® Original yogurt and fat-free Cool Whip creates a light texture that’s perfect for pairing with your favorite fruits. Whether you choose strawberries, apples, or pineapple, this dip elevates your fruit experience to a whole new level.

Not only is this dip a fantastic appetizer or snack, but it also makes for a great addition to your antipasti spread. Its vibrant orange hue and sweet aroma will draw everyone in, making it a crowd-pleaser at any event. So, gather your friends and family, and get ready to enjoy a deliciously healthy treat that’s sure to impress!

Ingredients

  • oz creme de cassis french yoplait®
  • tablespoons powdered sugar 
  • tablespoon orange juice concentrate frozen
  • 0.3 teaspoon vanilla 
  • 0.5 cup cool whip fat-free frozen thawed
  • serving fruit fresh assorted for dipping, if desired

Equipment

  • bowl
  • hand mixer

Directions

  1. In medium bowl, beat cream cheese with electric mixer on low speed until smooth.
  2. Add yogurt, powdered sugar, orange juice concentrate and vanilla; beat 30 to 60 seconds on low speed until blended and smooth. Gently stir in whipped topping until well blended.
  3. Serve immediately or refrigerate up to 24 hours.
  4. Serve with fresh fruit.

Nutrition Facts

Calories25kcal
Protein2.62%
Fat5.92%
Carbs91.46%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
0.51086956618921%

Nutrients percent of daily need

Calories:24.76kcal
1.24%
Fat:0.17g
0.26%
Saturated Fat:0.09g
0.57%
Carbohydrates:5.89g
1.96%
Net Carbohydrates:5.71g
2.07%
Sugar:5.18g
5.75%
Cholesterol:0.5mg
0.17%
Sodium:4.57mg
0.2%
Alcohol:0.03g
100%
Alcohol %:0.12%
100%
Protein:0.17g
0.34%
Vitamin C:2mg
2.43%
Vitamin B2:0.02mg
1.42%