Skinny Ranch Dressing

Vegetarian
Gluten Free
Skinny Ranch Dressing
70 min.
12
26kcal

Suggestions


Are you looking for a delicious and healthier alternative to traditional ranch dressing? Look no further! Our Skinny Ranch Dressing is the perfect solution for those who want to enjoy the classic flavor without the guilt. This vegetarian and gluten-free recipe is not only easy to make but also packed with fresh ingredients that will elevate your salads, veggies, and snacks.

With just a handful of simple ingredients, including Yoplait® Fat Free plain yogurt, reduced-fat mayonnaise, and buttermilk, this dressing is creamy and flavorful while keeping the calorie count low at just 26 kcal per serving. The addition of fresh chives and parsley brings a burst of color and freshness, making it a delightful accompaniment to any meal.

Whether you're hosting a gathering or simply looking to add a tasty touch to your everyday meals, this Skinny Ranch Dressing is sure to impress. It’s ready in just 70 minutes, allowing the flavors to meld beautifully in the refrigerator. Plus, it can be stored for up to two days, making it a convenient option for meal prep. So, grab your bowl and get ready to whip up this light and zesty dressing that everyone will love!

Ingredients

  • 0.5 cup yogurt plain fat free yoplait® (from 2-lb container)
  • 0.3 cup mayonnaise reduced-fat
  • 0.8 cup buttermilk 
  • tablespoon chives fresh chopped
  • teaspoons parsley fresh chopped
  • 0.1 teaspoon salt 
  • 0.1 teaspoon garlic powder 
  • 0.1 teaspoon pepper 

Equipment

  • bowl

Directions

  1. In small bowl, mix ingredients until blended. Cover; refrigerate 1 hour to blend flavors. Store in refrigerator up to 2 days.

Nutrition Facts

Calories26kcal
Protein16.69%
Fat53.05%
Carbs30.26%

Properties

Glycemic Index
12.08
Glycemic Load
0.23
Inflammation Score
-1
Nutrition Score
1.2008695646149%

Flavonoids

Apigenin
0.04mg
Isorhamnetin
0.02mg
Kaempferol
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:26.36kcal
1.32%
Fat:1.55g
2.39%
Saturated Fat:0.46g
2.87%
Carbohydrates:1.99g
0.66%
Net Carbohydrates:1.98g
0.72%
Sugar:1.69g
1.88%
Cholesterol:2.6mg
0.87%
Sodium:86.47mg
3.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.1g
2.2%
Calcium:38.23mg
3.82%
Vitamin K:3.41µg
3.25%
Phosphorus:29.79mg
2.98%
Vitamin B2:0.05mg
2.95%
Vitamin B12:0.13µg
2.19%
Selenium:1.05µg
1.51%
Potassium:49.21mg
1.41%
Vitamin D:0.19µg
1.3%
Vitamin B5:0.13mg
1.27%
Zinc:0.16mg
1.08%