Skinny Ranch Dressing

Vegetarian
Gluten Free
Skinny Ranch Dressing
70 min.
12
26kcal

Suggestions


Are you looking for a delicious and healthier alternative to traditional ranch dressing? Look no further! Our Skinny Ranch Dressing is the perfect solution for those who want to enjoy the creamy, tangy flavor of ranch without the guilt. This vegetarian and gluten-free recipe is not only easy to make but also packed with flavor, making it an ideal addition to your salads, veggies, or as a dip for your favorite snacks.

With just a handful of simple ingredients, including buttermilk, fat-free yogurt, and reduced-fat mayonnaise, this dressing is light yet satisfying. The fresh herbs, like chives and parsley, add a burst of flavor that elevates this dressing to a whole new level. Plus, with only 26 calories per serving, you can indulge without worrying about your waistline.

Ready in just 70 minutes, this dressing is perfect for meal prep or last-minute gatherings. Simply mix the ingredients, let them chill in the refrigerator for an hour to allow the flavors to meld, and you’ll have a delightful dressing that can be stored for up to two days. Whether you’re drizzling it over a crisp salad or using it as a dip for fresh veggies, our Skinny Ranch Dressing is sure to become a staple in your kitchen. Enjoy the taste of ranch without the extra calories!

Ingredients

  • 0.8 cup buttermilk 
  • 0.5 cup yogurt plain fat free yoplait® (from 2-lb container)
  • tablespoon chives fresh chopped
  • teaspoons parsley fresh chopped
  • 0.1 teaspoon garlic powder 
  • 0.3 cup mayonnaise reduced-fat
  • 0.1 teaspoon pepper 
  • 0.1 teaspoon salt 

Equipment

  • bowl

Directions

  1. In small bowl, mix ingredients until blended. Cover; refrigerate 1 hour to blend flavors. Store in refrigerator up to 2 days.

Nutrition Facts

Calories26kcal
Protein16.69%
Fat53.05%
Carbs30.26%

Properties

Glycemic Index
12.08
Glycemic Load
0.23
Inflammation Score
-1
Nutrition Score
1.2008695646149%

Flavonoids

Apigenin
0.04mg
Isorhamnetin
0.02mg
Kaempferol
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:26.36kcal
1.32%
Fat:1.55g
2.39%
Saturated Fat:0.46g
2.87%
Carbohydrates:1.99g
0.66%
Net Carbohydrates:1.98g
0.72%
Sugar:1.69g
1.88%
Cholesterol:2.6mg
0.87%
Sodium:86.47mg
3.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.1g
2.2%
Calcium:38.23mg
3.82%
Vitamin K:3.41µg
3.25%
Phosphorus:29.79mg
2.98%
Vitamin B2:0.05mg
2.95%
Vitamin B12:0.13µg
2.19%
Selenium:1.05µg
1.51%
Potassium:49.21mg
1.41%
Vitamin D:0.19µg
1.3%
Vitamin B5:0.13mg
1.27%
Zinc:0.16mg
1.08%