Are you looking for a delicious yet healthy meal that the whole family will love? Look no further than this Skinny Sweet and Sour Chicken! This delightful dish is not only gluten-free and dairy-free, but it also packs a flavorful punch that will satisfy your cravings without the guilt. In just 25 minutes, you can whip up a vibrant and colorful meal that’s perfect for lunch or dinner.
Imagine tender, juicy chicken breasts sautéed to perfection, combined with crisp bell peppers and sweet pineapple chunks, all enveloped in a tangy sauce that strikes the perfect balance between sweet and sour. The addition of rice vinegar and brown sugar creates a delightful harmony of flavors, while the crushed red pepper flakes add just a hint of heat to keep things interesting.
This recipe serves five, making it an ideal choice for family gatherings or meal prep for the week ahead. Plus, it’s served over hot, fluffy instant brown rice, ensuring you get a wholesome and filling meal that’s also packed with nutrients. With a caloric breakdown that emphasizes protein and keeps fats in check, you can enjoy this dish knowing it aligns with your health goals.
So, roll up your sleeves and get ready to impress your taste buds with this Skinny Sweet and Sour Chicken. It’s a quick, easy, and nutritious option that will have everyone asking for seconds!
