If you're looking for a healthy and delicious vegetarian dish, look no further than this Skinny Veggie Salad in a Pocket! This recipe is perfect for those who follow a vegan or dairy-free diet, and it's a great option for a side dish, antipasti, starter, or even a snack. With a prep time of 20 minutes and a total time of 140 minutes, you'll have a delicious and nutritious meal ready in no time.
The recipe features a delightful combination of vegetables, including summer squash, zucchini, broccoli, tomatoes, and olives, all tossed in a tangy Italian salad dressing. The addition of cannellini beans and spices creates a creamy hummus that adds a satisfying texture and flavor to the dish. The whole wheat pita bread rounds provide a convenient pocket to hold the salad, making it easy to eat on the go.
With only 86 calories per serving, this recipe is a great choice for those watching their calorie intake. The protein content is a decent 14.16%, while the fat and carb percentages are well-balanced at 38.33% and 47.51%, respectively. This dish is not only tasty but also provides a good balance of nutrients, making it a great addition to any healthy eating plan.
Whether you're a vegetarian, vegan, or simply looking for a light and refreshing meal, this Skinny Veggie Salad in a Pocket is sure to satisfy your taste buds and leave you feeling energized and nourished. Give it a try and enjoy the delicious flavors and textures of this healthy dish!
