Skirt Steaks with Red Onion Mojo

Gluten Free
Dairy Free
Health score
20%
Skirt Steaks with Red Onion Mojo
45 min.
8
414kcal

Suggestions

Looking for a mouth-watering, gluten-free, and dairy-free main course that's perfect for lunch or dinner? Look no further than this delectable Skirt Steaks with Red Onion Mojo recipe! This dish, which serves eight, can be ready in just 45 minutes and is packed with flavor. With a caloric content of 414 kcal per serving, it's a satisfying and relatively low-calorie option.

The star of this recipe is the skirt steak, marinated to perfection in a homemade blend of pickling spice, cilantro, garlic, cumin, black pepper, lime, and oregano. The marinade infuses the steak with a vibrant, tangy taste that's sure to impress your taste buds. To complement the succulent meat, the recipe features a homemade Red Onion Mojo, a zesty sauce that adds a delightful kick.

This recipe is not only easy to follow but also allows you to customize it to your liking. Whether you're a fan of crispy, well-done steak or prefer it medium-rare, you can adjust the cooking time to suit your preferences. The dish is best served fresh from the skillet, garnished with lime slices for a refreshing finish.

So why wait? Dive into this flavor-packed Skirt Steaks with Red Onion Mojo recipe and treat your family to a memorable meal. It's the perfect dish for anyone looking to elevate their weeknight dinners or impress guests at a casual gathering. Get ready to indulge in a culinary adventure that's as delicious as it is simple!

Ingredients

  • tablespoons suya seasoning mix 
  • cups cilantro leaves fresh coarsely chopped (from 2 large bunches)
  • large garlic clove peeled
  • teaspoons ground cumin 
  • teaspoon pepper black
  • slices lime fresh
  • tablespoons oregano fresh chopped
  • servings onion 
  • 0.3 cup red wine vinegar 
  • 1.5 teaspoons salt 
  • 48 ounce fat-trimmed beef flank steak 
  • 0.7 cup vegetable oil divided
  • cups water 

Equipment

  • frying pan
  • paper towels
  • oven
  • blender
  • aluminum foil
  • glass baking pan

Directions

  1. Preheat oven to 350°F.
  2. Combine first 9 ingredients in blender. Purée until marinade is almost smooth. Arrange steaks in 15x10x2-inch glass baking dish.
  3. Pour marinade over. Cover dish tightly with foil. Roast in oven 1 hour.
  4. Remove dish from oven; uncover and let steaks cool in marinade 2 hours. Cover and refrigerate in marinade overnight.
  5. Remove steaks from marinade and pat dry with paper towels.
  6. Sprinkle steaks on both sides with salt and pepper.
  7. Pour 1/3 cup oil into each of 2 heavy large skillets; heat over high heat until oil is very hot.
  8. Add 4 steaks to each skillet and cook until crisp outside, about 3 minutes per side.
  9. Drain briefly on paper towels. Arrange steaks on platter; spoon Red-Onion Mojo over.
  10. Garnish with lime slices and serve.

Nutrition Facts

Calories414kcal
Protein33.6%
Fat60.34%
Carbs6.06%

Properties

Glycemic Index
21
Glycemic Load
0.43
Inflammation Score
-9
Nutrition Score
23.703912906025%

Flavonoids

Hesperetin
0.38mg
Naringenin
0.03mg
Isorhamnetin
0.05mg
Kaempferol
0.01mg
Myricetin
0.04mg
Quercetin
3.43mg

Nutrients percent of daily need

Calories:413.8kcal
20.69%
Fat:28.14g
43.3%
Saturated Fat:11.37g
71.08%
Carbohydrates:6.36g
2.12%
Net Carbohydrates:3.09g
1.12%
Sugar:0.43g
0.47%
Cholesterol:103.76mg
34.59%
Sodium:536.84mg
23.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.26g
70.53%
Vitamin K:70.57µg
67.21%
Selenium:42.28µg
60.41%
Zinc:9.01mg
60.09%
Vitamin B12:2.82µg
47.06%
Vitamin B3:8.76mg
43.78%
Vitamin B6:0.8mg
39.78%
Iron:5.98mg
33.21%
Vitamin B2:0.46mg
26.91%
Phosphorus:265.83mg
26.58%
Manganese:0.46mg
23.15%
Potassium:600.88mg
17.17%
Magnesium:60.19mg
15.05%
Calcium:139.74mg
13.97%
Fiber:3.27g
13.07%
Vitamin B1:0.18mg
11.67%
Vitamin E:1.71mg
11.41%
Copper:0.23mg
11.28%
Vitamin A:554.39IU
11.09%
Folate:25.36µg
6.34%
Vitamin C:3mg
3.64%
Vitamin B5:0.12mg
1.19%
Vitamin D:0.17µg
1.13%
Source:Epicurious